This Week In HRV Edition

This Week In HRV Edition

This week’s episode of the Heart Rate Variability Podcast explores three new publications from September 5–11, 2025. We look at advances in contactless HRV monitoring using millimeter-wave radar, how physical fatigue alters time-domain and nonlinear HRV metrics, and a review of how accurate consumer wearables really are when tracking HRV.

We dive into what these findings mean for clinicians, researchers, and anyone using HRV to track resilience, recovery, or performance.

References

  • Cui, Y., Zhang, W., Xu, J., Liu, Y., & Chen, H. (2025). Non-Contact Heart Rate Variability Monitoring with FMCW Radar via a Novel Signal Processing Algorithm. Sensors, 25(17), 5607. Read here

  • Zhang, J., Niu, X., Wei, X., Ma, J., & Du, W. (2025). Effects of Induced Physical Fatigue on Heart Rate Variability in Healthy Young Adults. Sensors, 25(17), 5572. Read here

  • Pramanik, P. (2025, September 8). Wearable health trackers reveal how accurate your smartwatch really is. News-Medical. Read here

Episoder(106)

This Week In HRV - Episode 35

This Week In HRV - Episode 35

This episode of This Week in Heart Rate Variability takes four very different windows into the autonomic nervous system and finds a single coherent message: your HRV is tracking the full texture of yo...

28 Apr 51min

Stephan Streuber talks HRV and Physiological Synchrony in Virtual Reality

Stephan Streuber talks HRV and Physiological Synchrony in Virtual Reality

In this episode, Stephan Streuber joins Matt Bennett to discuss the role heart rate variability played in his recent research and article Remote collaboration in virtual reality induces physiological ...

23 Apr 57min

This Week In HRV - Episode 34

This Week In HRV - Episode 34

Heart rate variability science is moving in several directions at once this week — deeper into neural mechanisms, broader across clinical populations, and more precise in its analytical tools. Episode...

21 Apr 53min

This Week In HRV - Episode 33

This Week In HRV - Episode 33

Needles, Treadmills, Wearables, and Operating Rooms: Four Ways the Autonomic Nervous System Shows Up Where You Least Expect It This week's episode covers four studies across four completely different ...

14 Apr 38min

HRV Special Episode about Polyvagal Theory

HRV Special Episode about Polyvagal Theory

In this week’s episode of The Heart Rate Variability Podcast, we step away from our usual multi-paper review to focus on a singular, defining debate in the field: the current controversy surrounding P...

9 Apr 12min

This Week In HRV - Episode 32

This Week In HRV - Episode 32

This week's edition of This Week in HRV examines nine new studies that push the boundaries of what heart rate variability can tell us — from the psychology lab to the emergency department, the running...

7 Apr 54min

This Week In HRV - Episode 31

This Week In HRV - Episode 31

This week’s edition of This Week in HRV dives into ten fresh studies that illustrate how heart rate variability is being used to decode everything from the heat of the climate to the heat of a high-st...

31 Mar 49min

Stephanie White Invites Us to Partner on the Future of HRV

Stephanie White Invites Us to Partner on the Future of HRV

In this episode, Matt Bennett talks to Stephanie White about her work to create an HRV database to guide future research and HRV interventions. As always, Stephanie brings her expertise and passion to...

26 Mar 1h 19min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
pengepodden-2
finansredaksjonen
utbytte
rss-politisk-preik
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
lederpodden
rss-sunn-okonomi
okonomiamatorene
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse