Pacey Performance Podcast #56 - Andrea Hudy (Assistant Athletic Director of Sports Performance at the University of Kansas)

Pacey Performance Podcast #56 - Andrea Hudy (Assistant Athletic Director of Sports Performance at the University of Kansas)

In this episode I speak with Andrea Hudy, Assistant Athletics Director of Sports Performance at the University of Kansas and Author of Power Positions. It was a pleasure to speak with Andrea after reading her book earlier in the year and after speaking with her extensively about it, I would recommend it even more. Both Chris Tombs and Bryan Mann recommended Andrea to me for the podcast and again, when these guys speak, I listen.

I must thank Marco Altini (HRV4Training) for providing great content in the technology segment on heart rate variability. If you are interested in further reading on interpreting HRV trends, check out this post on Marco's blog

This episode of the Pacey Performance Podcast is sponsored by Train with PUSH, SimpliFaster and Vald Performance.

  • Who is Andrea Hudy (background, education and current role)
  • Movement qualities, load, explode and drive
    • Importance of deceleration training and practical examples
    • Developing muscle stiffness in the weight room and on the field
    • Can you explain the 'drive' quality and how that may be developed
  • The 'power position' categories and the importance of making this distinction
  • Are there any constants across all the power positions
  • The process of building your programmes
  • How do you review the success of your programme and at what rate

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Andrea can be found on Twitter @A_Hudy

Enjoy

PP

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(625)

Strength and power training and testing for goalkeepers with Yoeri Pegel

Strength and power training and testing for goalkeepers with Yoeri Pegel

In this episode of the Pacey Performance Podcast, Rob and Yoeri Pegel discuss the unique challenges and demands faced by goalkeepers in modern football, particularly in the context of Yoeri's transiti...

12 Jun 202551min

Reintroducing linear speed and change of direction post-injury with Loren Landow

Reintroducing linear speed and change of direction post-injury with Loren Landow

In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition from business ownership to his current role at Notr...

5 Jun 202549min

Gut health and its impact on recovery and rehabilitation with Tyler Lesher

Gut health and its impact on recovery and rehabilitation with Tyler Lesher

In this episode of the Pacey Performance Podcast, Tyler Lesher, head athletic trainer for UCLA men's basketball, discusses the current state of athletic training in the US, the importance of gut healt...

29 Mai 202546min

Understanding, diagnosing and preventing athletic hip and groin pain with Enda King

Understanding, diagnosing and preventing athletic hip and groin pain with Enda King

In this episode of the Pacey Performance Podcast, Rob welcomes back Enda King to discuss the complexities of athletic hip and groin pain. He explores the upcoming conference where Enda will present on...

21 Mai 202550min

What recruitment specialists really look for when hiring performance and medical roles with Dave Clancy

What recruitment specialists really look for when hiring performance and medical roles with Dave Clancy

In this episode of the Pacey Performance Podcast, Rob interviews David Clancy, who shares insights into the recruitment landscape within high-performance sports. David discusses his background in spor...

8 Mai 202558min

Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon

Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon

In this episode of the Pacey Performance Podcast, Rob speaks to Romain Tourillon who discusses the misconceptions around general understanding, testing and training of the foot and ankle sports perfor...

1 Mai 202556min

Training American football quarterbacks in the NFL with Josh Nelson

Training American football quarterbacks in the NFL with Josh Nelson

In this episode of the Pacey Performance Podcast, Rob interviews Josh Nelson, the Director of Performance Science for the Atlanta Falcons. Josh shares his journey from a coaching family to his current...

24 Apr 202548min

Adopting an adaptations-led approach to programming strength and power training with Alex Wolf

Adopting an adaptations-led approach to programming strength and power training with Alex Wolf

In this episode of the Pacey Performance Podcast, Rob speaks to Alex Wolf who delves into the adaptation-led approach to strength training, contrasting it with traditional methods. Alex shares his ext...

16 Apr 202559min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
jss
rekommandert
liberal-halvtime
sinnsyn
forskningno
tomprat-med-gunnar-tjomlid
villmarksliv
rss-paradigmepodden
fjellsportpodden
kvinnehelsepodden
tidlose-historier
dekodet-2
rss-zahid-ali-hjelper-deg
rss-overskuddsliv
hva-er-greia-med
rss-rekommandert
rss-inn-til-kjernen-med-sunniva-rose
grunnstoffene