Sleep

Sleep

Sleep is absolutely vital for the body and brain to function properly, but sleep disruption is almost universal in the perinatal period. This can have a huge impact on parenting and on mental health. In this episode we talk to Dr Chiara Petrosellini about the complicated relationship between sleep and perinatal mental health. Tune in to hear about the science of sleep, the specific challenges in the perinatal period, and evidence-based strategies for improving sleep during this crucial...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(11)

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
konspirasjonspodden
popradet
rss-henlagt-andy-larsgaard
grenselos
lydartikler-fra-aftenposten
wolfgang-wee-uncut
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
min-barneoppdragelse
rss-espen-lee-usensurert
rss-siktet
fladseth
alt-fortalt
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-dannet-uten-piano