Mental Health Is Sexy: Trauma, Humor & Healing w/ Aleksei Archer | Harder to Breathe Podcast

Mental Health Is Sexy: Trauma, Humor & Healing w/ Aleksei Archer | Harder to Breathe Podcast

This episode is for anyone who has ever felt alone in their struggle. We sit down with the incredible Aleksei Archer—comedian, actor, and mental health advocate—who has transformed personal tragedy into a powerful force for healing.

Aleksei shares her deeply personal story of losing her father to suicide, and how she uses humor and radical honesty to create safe spaces for grief, connection, and resilience.

💡 In this raw and vulnerable conversation, you'll discover:

  • The unexpected power of community: Why finding your "tribe" can be the most critical step in overcoming trauma and grief.
  • Humor as a coping mechanism: How comedy can make the hardest conversations easier to face.
  • The truth about generational trauma: How the past shapes the present—and why breaking cycles matters.
  • The importance of language in healing: Why "died by suicide" is different than "committed suicide."

✨ This conversation is a reminder that you don't have to choose between being someone who has suffered and someone who shines.

📌 Episode Guide:
00:00 - Intro
10:20 - Therapy Session with Ryan
19:00 - Interview Begins: Meet Aleksei Archer
20:36 - The Day She Lost Her Father to Suicide
25:20 - Finding Her "Superheroes" in a Suicide Loss Support Group
33:20 - The Ripple Effect: Secondary Losses and Family Fallout
41:00 - Why You Shouldn't Say "Committed Suicide"
42:30 - The Power of Humor in Processing the Darkest Trauma
54:00 - The Pressure of Creating Content and "Necessary Evils"
1:13:00 - Her Dark Comedy Pilot: Venice Beach Scumbags


🎧 Listen now:
Spotify | Apple Podcasts | Or wherever you get your podcasts

📲 Follow Harder To Breathe:
🎙️ Libsyn: sites.libsyn.com/533902
👍 Facebook: facebook.com/RyanMichaelDusick
📸 Instagram: instagram.com/ryan_michael_dusick
🕺 TikTok: tiktok.com/@ryandusick
💼 LinkedIn: linkedin.com/in/ryan-dusick-26460894

📲Follow Aleksei Archer:
IG: https://www.instagram.com/alekseiarcher
FB: https://www.facebook.com/thealekseiarcher
YT: https://www.youtube.com/c/alekseiarcher
LinkendIn: https://www.linkedin.com/in/aleksei-archer-4200a2


#HarderToBreathe #Podcast #MentalHealth #SuicidePrevention #SuicideLoss #MentalHealthAdvocate #AlekseiArcher #Trauma #Grief #Humor #Comedy #RyanDusick #MentalHealthAwareness #Maroon5

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(70)

A Heartfelt Farewell: The End of an Era

A Heartfelt Farewell: The End of an Era

Summary In this episode of the Harder To Breathe podcast, hosts Ryan Dusick and Brian "Duck" Maillard reflect on their journey together, discussing the decision to pause the podcast indefinitely. They...

20 Jan 1h 3min

Holiday Special: Aging, Family Triggers, & Finding Gratitude in the Chaos | Harder to Breathe

Holiday Special: Aging, Family Triggers, & Finding Gratitude in the Chaos | Harder to Breathe

Feeling like the magic of the holidays is slipping away? Or maybe you're just growing up? In our Season 2 finale, Ryan Dusick and co-host Brian "Duck" Maillard sit down for a candid, heartfelt reflect...

16 Des 20251h 14min

Shinedown's Brent Smith: Fighting Monsters, Sobriety, & Rock's Responsibility | Harder to Breathe

Shinedown's Brent Smith: Fighting Monsters, Sobriety, & Rock's Responsibility | Harder to Breathe

"I'm no good to him if I'm dead." That was the realization Shinedown frontman Brent Smith had when his son was born—a moment that sparked a journey from the depths of addiction to becoming one of rock...

9 Des 20251h 35min

Sara Bareilles on Fear, Broadway, & Why She's "The Opposite of Fearless" |  Harder to Breathe Podcast

Sara Bareilles on Fear, Broadway, & Why She's "The Opposite of Fearless" | Harder to Breathe Podcast

From "Love Song" to Waitress on Broadway, Sara Bareilles has built a career on vulnerability and taking creative risks. But is she fearless?   "I'm the opposite of fearless," she confesses in this int...

2 Des 202521min

Sadness vs. Depression: Understanding Anhedonia and Finding Political Hope | Harder to Breathe Podcast

Sadness vs. Depression: Understanding Anhedonia and Finding Political Hope | Harder to Breathe Podcast

Is it just a "bad week," or is it something deeper?  In this episode of Harder To Breathe, we explore the often-confusing line between sadness and clinical depression, and how to recognize the signs o...

25 Nov 20251h 22min

School Shooting Survivor: Trauma, EMDR & Redemption feat. Ellie Wyse | Harder to Breathe Podcast

School Shooting Survivor: Trauma, EMDR & Redemption feat. Ellie Wyse | Harder to Breathe Podcast

On May 7, 2019, Ellie Wyse was a high school freshman with an hour left in her day when a routine drill turned into an active shooter situation. In this powerful and essential conversation, Ellie brav...

18 Nov 20251h 2min

AI & Loneliness: How to Find REAL Connection in the Algorithm Age | Harder to Breathe Podcast

AI & Loneliness: How to Find REAL Connection in the Algorithm Age | Harder to Breathe Podcast

This is not a conspiracy theory; it's a mental health crisis.   Returning guest Hillary Spiritos joins the hosts for a crucial discussion on the challenges facing young people in the age of AI and per...

11 Nov 20251h 21min

Musician Davis Rowan: Rehab, Ultra-Marathons, & Finding Purpose | Harder to Breathe Podcast

Musician Davis Rowan: Rehab, Ultra-Marathons, & Finding Purpose | Harder to Breathe Podcast

This is an unvarnished look at the path to recovery. Ryan reconnects with his old friend, musician Davis Rowan, whom he met at the Betty Ford Center. Davis shares his powerful story of how alcohol, wh...

4 Nov 20251h 19min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-henlagt-andy-larsgaard
grenselos
alt-fortalt
lydartikler-fra-aftenposten
den-politiske-situasjonen
wolfgang-wee-uncut
rss-nesten-hele-uka-med-lepperod
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
frokostshowet-pa-p5
rss-siktet
krisemoter
bokmerket-2
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem