Outfoxing Anxiety
Did you know anxiety disorders have risen 400% since the pandemic? (And that's just the diagnosed cases.) The cultural idea is that we're victims of our chemistry. But when it comes to anxiety, we h...
6 Apr 202252min
The Time-Bound Mind
Is the culture trying to pull the wool over our eyes about time? (Spoiler alert: YES.) In this episode of Bewildered, Martha and Rowan explore the concept of time and our complex relationship with i...
23 Mar 202247min
Letting Yourself Off the Hook
Every culture has what Martha and Ro refer to as “hooks”—powerful influences that compel us to behave a certain way and that even shape our identity. How much we buy into the culture determines the ex...
9 Mar 202227min
Toothpicks, Dinosaurs, and Snakebites
They’re back! Martha and Ro are bringing you another installment of The BeWild Files where they talk about the things that YOU, their listeners, are trying to figure out. In this episode, Martha and ...
2 Mar 202251min
Perfection Paralysis
Do you strive for perfection? Or does the need to be perfect prevent you from striving? We all have some kind of beauty or wisdom inside of us, but “perfection paralysis” often stops us from sharing...
9 Feb 202239min
Creative Contrarians
Back by popular demand! In this episode, Marty and Ro deliver another installment of The BeWild Files where they talk about the things that you, their listeners, are trying to figure out. Marty and ...
15 Des 202150min
Unshamable
Shame. It’s a powerful tool for socialization and the strategy culture uses to keep us in its little box. In this episode of Bewildered, Marty and Ro dissect the ways we can be shamed and how we can m...
1 Des 202154min
Rings, Ducks and Earbuds
You spoke, and Marty and Ro listened: they’re pioneering a new type of episode featuring things that YOU, their listeners, are trying to figure out. Introducing…The BeWild Files. In this episode (whi...
17 Nov 202148min
