#535 - James Smith - How Do You Develop Real Confidence?

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your en...

27 Des 20251h 13min

I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Timest...

25 Des 20252h 10min

2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23. Expec...

22 Des 20253h 15min

Mark Rober is an engineer, science communicator, and YouTuber known for viral experiments and STEM education. Expect to learn what it was like to wor on the Mars Rover for NASA, how NASA rewired the ...

20 Des 20251h 53min

It’s the end of 2025 and to celebrate I thought I’d run through some of the best lessons I’ve picked up over the last 12 months. This year has had over 10,000 minutes of episodes produced so there wa...

18 Des 20251h 25min

Judd Apatow is a filmmaker, producer, comedian, and writer. The movies that shaped so many of us were unapologetically funny and often pushed boundaries. As the culture has changed and concerns aroun...

15 Des 20251h 35min

Joshua Citarella is an artist, writer, and cultural researcher focused on internet subcultures and online politics. We’ve all doom-scrolled our fair share of online politics, some of it funny, some u...

13 Des 20251h 53min

Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. Modern dating is in the middle of a cultural reset. Attraction science is evolving, men and women ...

11 Des 20252h 41min