#163 Stop Helping the Wrong Way - The Three Moves That Actually Work

#163 Stop Helping the Wrong Way - The Three Moves That Actually Work

“I thought I was helping. Turns out, I was shutting him down.”

If that feels familiar—you’re not alone. Most care partners want to support, but the way we “help” can end up adding pressure instead of relief. In this episode, I share three evidence-based moves from Supported Conversation for Adults with Aphasia (SCA™) that cut through frustration and bring conversations back to connection. You’ll also hear Joey’s story—how he turned nightly dinner battles into a bridge for closeness.

These strategies aren’t about saying more. They’re about slowing down, supporting what’s already there, and making sure you both feel heard. And when practiced together, they rebuild trust that aphasia often erodes.

Key Takeaways

• Why common “helping” behaviors backfire and increase frustration

• The 3 conversation moves that build trust instead of tension • Joey’s story: how one dinner-table shift changed everything

• Why you need all three moves together—not just one at a time

• How to pick one recurring “big rock” or “little rock” situation to start practicing

If this hits home—there’s a guide I want you to have.https://care-partner-compass.lovable.app/

More Resources:

Speak up for yourself after stroke—Take It Back: https://lifeaphasiaacademy.co/f/take-it-back

Feel stuck? This will remind you why progress is still possible: https://dolifespeechpathology.com/f/neuroplasticity

Care partner resources: https://lifeaphasiaacademy.co/care-partner-resources

Explore therapy options: https://dolifespeechpathology.com

Subscribe for new episodes: https://www.youtube.com/@LIFESpeechPathology/videos

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/listen-for-life-aphasia-podcast/id1621948384

Start small. Start here. Start with you.

Episoder(197)

This is What Rebuilding After Aphasia Really Looks Like

This is What Rebuilding After Aphasia Really Looks Like

You are frustrated. In all the time you have worked on speech therapy in your recovery journey, you still don't feel like yourself. You hate that you can't express yourself or interact with others the...

1 Mai 1min

The Hardest Question Aphasia Care Givers Face l #195

The Hardest Question Aphasia Care Givers Face l #195

You don't have an emergency preparedness plan, and that's keeping you trapped. If your mom falls, your sister calls, or you need 72 hours away, you can't leave because nobody else knows his routine li...

30 Apr 8min

# 193 Feeling Overwhelmed as an Aphasia Caregiver Try This Instead

# 193 Feeling Overwhelmed as an Aphasia Caregiver Try This Instead

"Your best mental energy is gone before you finish your coffee and it doesn't have to be that way." Feeling overwhelmed as an aphasia caregiver isn't a personality flaw. Here's what to do about it. ap...

16 Apr 10min

3 Steps Every Aphasia Care Partner Needs to Walk the Talk

3 Steps Every Aphasia Care Partner Needs to Walk the Talk

If you've been pushing yourself past empty and telling yourself it's for him, this episode is for you. This week Genevieve shares what happened at 5:30 this morning when she realized she was doing the...

9 Apr 12min

# 191 Why Aphasia Caregivers Can't Sleep At Night

# 191 Why Aphasia Caregivers Can't Sleep At Night

The dream starts the way it always used to. The two of you walking the land. The lot near the lake. Talking about where the porch would go. You can have a life you want beyond aphasia.  It starts by t...

2 Apr 7min

#190 Why 'Let Me Know What You Need' Doesn't Work for Aphasia Caregivers

#190 Why 'Let Me Know What You Need' Doesn't Work for Aphasia Caregivers

#190 Ever feel like online self-care advice is out of touch with reality? We discuss how such advice can actually add to your anxiety and stress, instead of contributing to your mental health and emot...

26 Mar 9min

#189 Aphasia Care Partner Boundaries — Stop the Energy Drain Before the Door

#189 Aphasia Care Partner Boundaries — Stop the Energy Drain Before the Door

You let your mother-in-law's call go to voicemail because you had nothing left and you couldn't listen to her criticism about how you care for your husband, her son, who has aphasia. Now she’s standin...

19 Mar 10min

#188 Aphasia Caregiver Boundaries Start Before You Answer

#188 Aphasia Caregiver Boundaries Start Before You Answer

You already know what your mother-in-law is going to say before you even pick up. You know she's going to ask if he's eating enough. You know she's going to mention the therapy he missed. You know it'...

12 Mar 9min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
klimaks
treningsprat
g-punktet
rss-femihelse
rss-maren-mina
sinnsyn