Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI

Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI

In this episode, I sit down with Oli Johnson, health tech entrepreneur and co-founder of PrescribeLife.AI—a human resilience platform helping high performers reach their potential without burning out. Oli shares his personal story of burning out as a tech founder, the long road back to health, and how that journey inspired him to build PrescribeLife. His new platform connects wearables and genetic insights with AI-powered coaching, offering real-time feedback and personalized support to coach...

Episoder(244)

Ep#18 Making high quality decisions

Ep#18 Making high quality decisions

- Why we find it hard to make decisions. - Why you're making decisions the wrong way. - How to make them the right way and not look back. - How to deliver on your decision to make it work. -----------...

20 Jan 202214min

Special 002: Dr Melissa - when your man gets coached

Special 002: Dr Melissa - when your man gets coached

Listen in as I interview Dr Melissa about her experience of her physician husband taking the Burnout to Leadership coaching program. https://www.melissaparsonscoaching.com/ --------------------------...

16 Jan 202225min

Ep#17 4 essential tips to overcoming obstacles to your goal

Ep#17 4 essential tips to overcoming obstacles to your goal

I bet you've made many attempts at goals that have never really got off the ground, or fizzled at the first fail? Were there difficult moments that put you off trying? After all, by definition your g...

13 Jan 202217min

Special 001: Dr Jon's experience of coaching

Special 001: Dr Jon's experience of coaching

Talking with my client Jon, a senior physician at an academic hospital, about his Burnout to Leadership coaching experience. We discuss Covid and the reality of physician burnout, his reluctance to re...

9 Jan 202222min

Ep#16 Why most goals fail and 6 things you must do to succeed with yours

Ep#16 Why most goals fail and 6 things you must do to succeed with yours

- Why 92% of NY resolutions fail. - How to set your goal up for success. - Creating a compelling reason to succeed. - 6 things you must do to achieve your goal. Refs Goal worksheet, Burnout Coach ---...

6 Jan 202214min

Ep#15  How to overcome resistance and create real change in your life

Ep#15 How to overcome resistance and create real change in your life

- Why we dont change. - How to change and become a new you. - Meditation, being in flow and facilitating change. - Creativity and creating a new life after burnout. -----------------------------------...

30 Des 202115min

Ep#14 Better than Perfectionism

Ep#14 Better than Perfectionism

- What we think perfectionism does for us. - What it really does for us. - How perfectionism is career-limiting. - How to reduce perfectionism. Refs: Perfectionism worksheet, Burnout Coach Essenti...

23 Des 202117min

Ep#13 Other people's opinions

Ep#13 Other people's opinions

How to feel better if your feelings are hurt by what people are saying - Why it's never about you, no matter how it sounds. - How to avoid starting a war. - Why being more you works better than risin...

16 Des 202113min

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