#476:  Reclaiming Your Power from Technology

#476: Reclaiming Your Power from Technology

In this episode I pull back the curtain on our relationship with technology and reveal how platforms like Instagram, TikTok, and even YouTube are reshaping our nervous systems, stealing our choices, and silently eroding the depth of our relationships. I break down the psychology of manipulation baked into algorithms, how dependency mirrors toxic relationship dynamics, and why our phones have become the most powerful—and most destructive—relationship in our lives. This isn’t just a critique of social media; it’s a wake-up call to reclaim your sovereignty, restore choice, and consciously design a healthier relationship with technology so you can fully show up for yourself, your purpose, and the people you love Resources: —Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: —Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN Advertising Inquiries: https://redcircle.com/brands

Episoder(512)

#467: God Is Everywhere, Or Nowhere

#467: God Is Everywhere, Or Nowhere

In this episode, I reflect on my evolving relationship with the word “God” and the journey that brought me back to faith—not religion, but a felt sense of trust in something greater. I share how chil...

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#466: How Jail Saved My Life with Doug Bopst

#466: How Jail Saved My Life with Doug Bopst

What happens when rock bottom becomes the foundation for radical change? In this episode, Mark sits down with Doug Bopst—former felon turned fitness coach, author, and host of the Adversity Advantage ...

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#465: Maybe I Should Stop Drinking?

#465: Maybe I Should Stop Drinking?

In this solo episode, I open up about my decision to quit drinking and the deep inner journey it sparked. I share the real reasons I turned to alcohol—not just to unwind, but to numb pain, avoid truth...

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#464: Heal the Root, Not the Symptom with Louisa Jewell

#464: Heal the Root, Not the Symptom with Louisa Jewell

In this powerful episode, Mark sits down with Louisa Jewell, founder of the Canadian Positive Psychology Association, to explore the true path to emotional freedom and mental resilience. Together, the...

21 Jul 202558min

#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs

#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs

In this episode, psychotherapist and author Nicole Sachs joins Mark Groves to explore the profound connection between emotional repression and chronic pain. Drawing from her personal story of healing...

14 Jul 202554min

#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover

#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover

In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contracts, people-pleasing, and hidden agendas sabotage i...

7 Jul 20251h 25min

#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean

#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean

In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transparency. We explore the complexities behind vaccine pr...

30 Jun 20251h 10min

#460 Sit Around The Fire

#460 Sit Around The Fire

In this episode, I’m bringing you a powerful wake-up call—one that’s as much for me as it is for you. I dive into the raw truths of what it means to reclaim your inner fire, dismantle limiting beliefs...

26 Jun 202529min

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