
EP 75: The Things Weâre Trying to Feel Like Ourselves Again
Send us Fan Mail Summary In this episode, the hosts share their personal journey through biohacking and natural health practices to combat burnout and improve overall well-being. They discuss various...
27 Mar 28min

EP 74: What No One Tells You About Birth & Postpartum
Send us Fan Mail Summary In this insightful interview, Louise, a birthkeeper and former midwife, shares her expertise on pregnancy, birth, and postpartum support. She discusses birth choices, the imp...
20 Mar 47min

EP 73: Protecting your Energy in a Heavy World
Send us Fan Mail Summary In this heartfelt episode, the hosts explore how to transform dark energy into light amidst global chaos, social media overload, and personal fears. They share practical tips ...
13 Mar 31min

EP 72: Why So Many Mums Are Living in Survival Mode â Burnout, Anxiety & Intuition
Send us Fan Mail Summary Join us for an inspiring conversation with Jen Abra, a spirit mentor and psychic, as she shares her journey from postpartum depression to discovering her psychic abilities. Le...
6 Mar 33min

EP 71: Successful, Capable... Exhausted: The Burnout No One Sees
Send us Fan Mail Summary In this episode we unpack high-functioning burnout - the silent strain that modern mothers carry. This is the burnout no one sees. The kind where youâre still functioning. S...
27 Feb 28min

EP 70: Chaos, Crystals & Cash From Survival Mode to CEO Energy
Send us Fan Mail Summary In this conversation, the hosts discuss their experiences with parenting, the challenges of balancing work and personal passions, and the importance of health and wealth crea...
20 Feb 23min

EP 69: Valentineâs Day Isnât Always Roses⊠Sometimes Itâs Resentment. â€ïž
Send us Fan Mail Summary â€ïž Valentineâs Day Isnât Always Roses⊠Sometimes Itâs Resentment. Valentineâs Day hits differently when youâre a burnt out mum. Itâs not the flowers. Itâs not dinner. Itâs no...
13 Feb 31min

EP 68: How Breathwork Heals Burnout, Anxiety & Menopause - with Nicki Lambert
Send us Fan Mail Summary In this episode, weâre joined by Nicki Lambert, a breathwork facilitator who supports women through burnout, anxiety, menopause, grief, and major life transitions. Nicki sha...
6 Feb 32min





















