How Much Screen Time is Too Much?
Do you ever feel like you or your kids are spending way too much time on your phones? Have you ever caught yourself scrolling for hours on end? When so much of our lives center around our phones, it’s...
21 Feb 202335min
How to Raise Kids in the Digital Age
Technology has advanced at breakneck speed over the past decade. And that’s disrupted our lives — the ways we interact with each other, work, learn, and even grow up. This season looks at the impact a...
14 Feb 202331min
Season Six: A Personal Journey for Sanjay
If you’re reading this, you’re probably looking at a phone or a computer screen. These days we spend most of our lives looking at screens – whether it’s for work, school, or fun – but how is it shapin...
7 Feb 20234min
The Mystery of the Teenage Brain
Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going...
31 Jan 202323min
Sanjay investigates “Havana Syndrome” Pt. 2
Dr. Sanjay Gupta travels to Cuba to investigate one of the most complex and controversial brain mysteries in recent years known as "Havana Syndrome." First reported by two dozen U.S. officials in Hava...
24 Jan 202325min
Sanjay investigates “Havana Syndrome” Pt. 1
Dr. Sanjay Gupta travels to Cuba to investigate one of the most complex and controversial brain mysteries in recent years known as "Havana Syndrome." First reported by two dozen U.S. officials in Hava...
17 Jan 202330min
What Promise Do Psychedelics Hold As Therapeutics?
When psychedelics were first studied more than 50 years ago, researchers noticed that they were useful in helping people explore a greater sense of self. Now, after a half-century hiatus, scientists a...
10 Jan 202334min
When You Hear Colors and Taste Shapes
For the past couple of months, we’ve explored the senses and how each one affects our health and well-being. In our last episode of this season, we examine a trait known as synesthesia – in which the ...
20 Des 202224min
