E150 - Danny Gray: Why we struggle and how to find help

E150 - Danny Gray: Why we struggle and how to find help

Today is #WorldMentalHealthDay and so we are releasing a special episode where Jake, Damian and our guest, Danny Gray, get vulnerable about their mental health. It is so important to have open and honest conversations with those around us about mental health.


Danny Gray, is founder of the mental health social media platform JAAQ and the pioneering men's makeup brand War Paint For Men. JAAQ offers reliable information on mental health issues from experts and credible sources. War Paint and JAAQ were both founded due to Danny’s experiences with body dysmorphia, which began in his teenage years. In this episode they dive deep into Danny’s struggles with mental health, how they have shaped his career, relationships and the person he is today.


JAAQ (Just Ask A Question) is the new mental health social media platform launching on November 24th, designed to give you the right information from the right people in a way that has never been done before. For more information please go to: www.jaaq.org


- - - - - -


Watch all our episodes on YouTube : https://www.youtube.com/c/HighPerformancePodcast/videos

Follow us on Instagram: https://www.instagram.com/highperformance/

Join our new Book Club : https://www.facebook.com/groups/highperformancebookclub


Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal


Get bonus content and all episodes ad-free with 'High Performance Plus': Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/


Join our members club the High Performance Circle. Just go to https://www.thehighperformancepodcast.com/thecircle

You will get:

  • Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!
  • Exclusive early video access
  • Keynote speeches that keep you learning
  • And much more!


Hosted on Acast. See acast.com/privacy for more information.

Episoder(700)

E69 - Ben Francis: How to step back to take a leap forward

E69 - Ben Francis: How to step back to take a leap forward

Ben Francis is the founder and ambitious entrepreneur behind leading UK fitness brand, Gymshark.Ben founded Gymshark when he was 19, while still a student at Aston University. In addition to his full-...

5 Jul 20211h 8min

BITESIZE #23 Mauricio Pochettino: Attitude is everything

BITESIZE #23 Mauricio Pochettino: Attitude is everything

Before we had even released a podcast, we were invited to Mauricio’s house with the warmest welcome and the most incredible ATTITUDE! Mauricio shook our hands and judged our energy. An incredible mome...

2 Jul 20217min

E68 - Daniel Sturridge: The power of unfinished business

E68 - Daniel Sturridge: The power of unfinished business

It’s the last in our EUROS special! Today we’re joined by footballer Daniel Sturridge. Daniel started his career at Manchester City before signing for Chelsea in 2009, where he scored 24 before he was...

30 Jun 20211h 9min

E67 - Chris Voss: How to be a killer communicator

E67 - Chris Voss: How to be a killer communicator

Chris Voss is former lead international kidnapping negotiator for the Federal Bureau of Investigation. Chris is current CEO of the Black Swan Group which specialises in solving business communication ...

28 Jun 20211h 11min

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

This week's source of bitesize wisdom is Tracey Neville, the head coach who delivered one of this country's greatest sporting triumphs - winning a gold medal for England netball. Here she is talking a...

25 Jun 20216min

E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity

E66 - Thomas ‘Hal’ Robson-Kanu: The real power of pure positivity

It’s another EUROS special! Today we welcome Thomas ‘Hal’ Robson-Kanu, a professional footballer with West Brom and Wales. In 2016 Hal not only scored one of international football’s most memorable go...

23 Jun 20211h 22min

E65 - Julian Hearn: Leaving a legacy your kids would be proud of

E65 - Julian Hearn: Leaving a legacy your kids would be proud of

Julian Hearn is an entrepreneur and founder of Huel, a nutritionally complete food. Within four years of launch he built the company to over £40m in revenue, and a valuation of £220m. Prior to Huel, J...

21 Jun 20211h 11min

BITESIZE #21 | Tyrone Mings: Being more than just a footballer

BITESIZE #21 | Tyrone Mings: Being more than just a footballer

It’s bitesize Friday! Today’s short, sharp boost of wisdom comes from England defender Tyrone Mings. From being a mortgage advisor in non-league football to representing his country in the EUROS. Incr...

18 Jun 20218min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
hjernesterk
g-punktet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
sinnsyn
treningsprat