(#8) Elise’s Top Ten: Change your story, change your life | Lori Gottlieb
TED Talks Daily20 Sep 2025

(#8) Elise’s Top Ten: Change your story, change your life | Lori Gottlieb

Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.

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Episoder(2661)

A surprisingly effective way to fight misinformation | Dave Jorgenson

A surprisingly effective way to fight misinformation | Dave Jorgenson

What if the best defense against misinformation isn’t panic, but a punchline? Journalist and comedian Dave Jorgenson explores how misinformation has proliferated throughout history — from the age of P...

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Sunday Pick: The science of raising kids (Part 2): How to raise healthy kids with Dr. Shari Barkin | from TED Health

Sunday Pick: The science of raising kids (Part 2): How to raise healthy kids with Dr. Shari Barkin | from TED Health

From negotiating food choices to limiting screen time, raising healthy kids is complicated—but it doesn’t have to be, says pediatrician Dr. Shari Barkin. Dr. Barkin joins Shoshana to talk about the wa...

22 Feb 41min

Why pursuing happiness makes you ... less happy | Emily Esfahani Smith

Why pursuing happiness makes you ... less happy | Emily Esfahani Smith

Drawing on clinical research and psychological studies, writer and psychologist Emily Esfahani Smith shows why pursuing meaning — the experience of connecting to something beyond yourself — creates a ...

21 Feb 39min

How to turn off work thoughts during your free time | Guy Winch (re-release)

How to turn off work thoughts during your free time | Guy Winch (re-release)

Feeling burned out? You may be spending too much time ruminating about your job, says psychologist Guy Winch. Learn how to stop worrying about tomorrow’s tasks or stewing over office tensions with thr...

20 Feb 13min

How to be a great listener | Maegan Stephens, Nicole Lowenbraun

How to be a great listener | Maegan Stephens, Nicole Lowenbraun

Have you ever left a meeting thinking: everyone talked, but nothing was achieved? Chances are that people were listening to each other, just not in the same way. Listening experts Maegan Stephens and ...

19 Feb 13min

What you know that AI doesn’t | Priyanka Vergadia

What you know that AI doesn’t | Priyanka Vergadia

AI is good at seeing patterns, but it’s humans who figure out what to do next, says technologist Priyanka Vergadia. She shares three stories of human excellence sparked by AI insights and offers a pat...

18 Feb 10min

Why I want to bring lions back to my village | Seif Hamisi

Why I want to bring lions back to my village | Seif Hamisi

As a child in rural Kenya, conservationist Seif Hamisi fell asleep to the sound of lions outside his village. Today, the lions are gone, mirroring a continent-wide trend: African wildlife populations ...

17 Feb 11min

The new science of eyewitness memory | John Wixted

The new science of eyewitness memory | John Wixted

We've built a legal system that distrusts eyewitness memory — backed by cautionary science and high-profile exonerations. John Wixted, a leading psychology researcher, challenges this conventional wis...

16 Feb 18min

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