69. Feeling Nervous? How Anxiety Can Fuel Better Communication

69. Feeling Nervous? How Anxiety Can Fuel Better Communication

Stress, anxiety, nervousness — when these feelings inevitably arise, lecturer Kelly McGonigal says it’s not about making them go away, but using them to your advantage.

“What I have come to value about anxiety,” says McGonigal, “is it’s a sign that I care.” As she explains, feelings of stress alert us to things that matter to us and help us stay present in the moment — particularly useful, she says, when it comes to communication.

In this episode of Think Fast, Talk Smart, McGonigal and host Matt Abrahams discuss how to channel stress toward more effective communication and to a deeper connection to our own purpose and meaning.

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Episoder(278)

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138. Speak Your Truth: Why Authenticity Leads to Better Communication

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137. When Words Aren’t Enough: How to Excel at Nonverbal Communication

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136. The Art of Disagreeing Without Conflict: Navigating the Nuance

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2 Apr 202427min

135. Rethinks: The Personal and Professional Power of Emotional Awareness

135. Rethinks: The Personal and Professional Power of Emotional Awareness

How are you feeling right now? According to Celine Teoh, we all need to ask ourselves that question more often — and be more precise in how we answer it.Teoh is a facilitator of the course Interperson...

26 Mar 202421min

134. How to Chat with Bots: The Secrets to Getting the Information You Need from AI

134. How to Chat with Bots: The Secrets to Getting the Information You Need from AI

Join Matt Abrahams with creativity and innovation experts Jeremy Utley and Kian Gohar to explore the transformative potential of AI in the realms of creativity and problem-solving. If you treat artifi...

19 Mar 202428min

133. From Good to Super: How Supercommunicators Unlock the Language of Connection

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12 Mar 202440min

132. Lean Into Failure: How to Make Mistakes That Work

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5 Mar 202427min

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