Infinite Breath for a Finite Day: From Hustle Pride to Healing
Your breath can change your day. And your day can change your life. In this episode of Breathwork Magic, Amanda Russo sits down with Veronique to explore how conscious breathing can transform discomfo...
16 Jan 1h 13min
Guided Breathwork Meditation for Grounding & Nervous System Regulation
A gentle Breathwork meditation and grounding body awareness practice to calm the nervous system, release tension, and reconnect with the present moment. In this episode of Breathwork Magic, I guide yo...
26 Des 202513min
Grounding Through the 12/12 Portal: The Magic of the Extended Exhale
Magic Minis #2The 12/12 Portal Reset: Ground Yourself With the Extended Exhale What if a single breath could bring you back into alignment? On this 12/12 energetic portal, a day symbolizing clarity, c...
12 Des 20259min
When the World Went Dark, The Breath Lit the Way
When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathw...
14 Nov 202540min
When In Doubt, Sigh It Out
What happens when a simple sigh becomes your superpower? When In Doubt, Sigh It Out... Magic Minis #1 Breathwork isn’t just a wellness tool... it’s a way to ground, reset, and reclaim your energy in a...
4 Okt 202512min
Where Science Meets Spirit: Breath as a Bridge to Balance
What happens when functional medicine meets the healing power of breath? Breathwork isn’t just a wellness trend, it’s a powerful bridge between the physical, emotional, and spiritual realms. In this ...
1 Sep 202550min
When Perimenopause Meets the Power of Breath with Amita Sharma
What happens when perimenopause brings sleepless nights, stress, and anxiety… and you finally discover the power of your breath? In this empowering episode of Breathwork Magic, host Amanda Russo sits ...
15 Aug 202526min
Why Breathwork Deserves 3 Chances
What happens when years of shallow breathing, unprocessed emotions, and a fast-paced lifestyle finally meet the healing power of breath? In this inspiring episode of Breathwork Magic, host Amanda Russ...
8 Aug 202537min
