Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly
What if the breath isn’t just a tool but the gateway to your truest self? In this expansive episode of Breathwork Magic, Amanda Russo welcomes Manal, the founder of Maintain and a transformational gui...
25 Jul 202551min
From Corporate Burnout to Breathwork Breakthrough: Susanna’s Healing Journey
What happens when burnout, grief, and resistance collide… and you finally take a deep breath? In this powerful episode of Breathwork Magic, host Amanda Russo sits down with Susanna, a former tech exec...
13 Jun 202539min
Breath as a Lifeline: NatNat Bedard on Healing, Parenting & Nervous System Wisdom
In this episode of Breathwork Magic, host Amanda Russo welcomes Natalie (NatNat) Bedard, an emotional healing specialist and founder of Life To One Self. Through the lens of a powerful personal story—...
6 Jun 202550min
Ancient Wisdom, Modern Healing: Breath, Qi & Acupuncture with Banya Lim
What if your breath could unblock emotional energy and guide you back to your natural state of well-being? In this episode of Breathwork Magic, Amanda Russo welcomes Banya Lim, a multi-generational he...
30 Mai 202540min
Wim Hof, Wild Energy, and the Magic of 33 Breaths with Marko
Breathwork isn't just a practice, it’s a gateway to healing, transformation, and embracing the present moment. In this soulful conversation, host Amanda Russo, is joined by Marko, who shares how disco...
23 Mai 202540min
The Power of the Pause: Breathe to Speak with Confidence and Clarity
What if the key to clarity, confidence, and presence in your daily life is found in something as simple as a pause? In this episode of Breathwork Magic, joined by Alan Carroll, an educational psycholo...
4 Apr 202544min
From the Cushion to the Cage: Trea’s Journey through Mindfulness, Krav Maga, & the Breath
In this powerful episode of Breathwork Magic, Amanda is joined by Trea, Krav Maga instructor, behavioral analyst, and breath coach for a deep conversation about reclaiming the breath, rewiring the bod...
21 Mar 202543min
