Ask the Coach Q&A (Fall Edition)

In this episode we speak with Genae Salinas the event director at the largest running industry trade show in the world. We discuss the current running boom, what trends are driving it, and how long w...

1 Sep 39min

In this episode, we are joined by Des Linden and Magda Boulet, who recount their adventure competing at the Marathon des Sables—a seven-day, 168-mile stage race across the Sahara Desert! This conversa...

22 Aug 55min

In this crossover episode with Another Mother Runner podcast, we serve up expert advice for your first marathon—from how to pace yourself so you reach the finish line with a smile on your face, to adv...

14 Aug 43min

In this episode Coach Angie shares how to have the confidence to trust your training to go the distance on race day. This is how you finish 26.2 miles when your longest distance in training is only 2...

2 Aug 41min

Imagine surviving your first marathon, only to nearly die from drinking water. In this episode, a Barcelona-based listener shares his terrifying battle with water intoxication—and the powerful life le...

21 Jul 48min

In this episode we speak with Dimity McDowell about her new book The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years. Dimity has written for numerous publications including Ru...

10 Jul 48min

In this episode we bring you along on our epic 80-mile running adventure in the Italian Dolomites. Hear trail running tips from our expert mountain guides, and inspiration from podcast listeners who ...

30 Jun 1h 29min

In this episode we bring you part 2 of our Ask the Coach Q&A as we tackle questions about fueling for an ultra, shin splints, bunions, super shoes, strength training, runner’s trots, knee pain, fuelin...

20 Jun 1h 6min