121 AHHH My water just broke. What to do when your water breaks at home...

In this episode, Heidi digs into expectant management (aka doing nothing) and induction when you experience PROM (premature rupture of the membranes). Heidi shares her doula advice partnered with the Hanah et al TERM PROM trial and the data. So, want to know what Heidi would tell you do if she was your doula and you experienced PROM? Take a listen. There are also some scripts you could use if this happens to you and how to navigate pressure at the hospital for an induction before 24 hours post-rupture.

Heidi would love to be your virtual doula at Birth Story Academy. Join for comprehensive childbirth education about hospital birthing and navigating the hospital policies and procedures. Self paced. Easy, fun, and entertaining modules. BirthStory.com and use code BIRTHSTORYFRIEND for $20 OFF.