Apology Deep Dive (Chapter One: Definition and Components)

Dr. Kirk Honda starts his deep dive on apologies and forgiveness.

00:00 Apology Deep Dive (Chapter One: Definition and Components)
00:27 Apology exercise
13:41 Definitions of forgiveness
28:47 Happiness = Deep dives
35:55 Other terms in an apology
38:20 Non-apologies
40:44 Components of an apology
1:09:14 Considerations
1:26:23 Dr. Kirk's transgression
1:30:25 Sincerity
1:42:38 Non-verbal apologies

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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