Fix Your News Diet NOW (Before It Breaks Your Brain) | John Avlon (PT. 1)
The Daily Stoic24 Sep 2025

Fix Your News Diet NOW (Before It Breaks Your Brain) | John Avlon (PT. 1)

How do you stay informed without losing your mind? In this episode, Ryan sits down with journalist and historian John Avlon to discuss how to fix your “news diet,” why local journalism matters more than ever, and what studying Lincoln can teach us about leadership, empathy, and navigating chaos. They talk about Lincoln’s surprising use of humor, the ways history repeats itself, and what it really takes to stay sane in today’s overwhelming media world.


John Avlon is an American journalist and political commentator. He was a senior political analyst and anchor at CNN, and was the editor-in-chief and managing director of The Daily Beast from 2013 to 2018.


Follow John Avlon on Instagram | https://www.instagram.com/johnavlon/?hl=en


📚 Grab signed copies of John Avlon’s book Lincoln and the Fight For Peace at The Painted Porch | https://www.thepaintedporch.com/


👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2914)

This Kindles the Soul | Why You Can't Ignore What's Happening

This Kindles the Soul | Why You Can't Ignore What's Happening

Marcus Aurelius said that if you ever found anything better in life than courage, discipline, justice, and wisdom—the four virtues—it must be an extraordinary thing indeed. Which raises the question: ...

13 Feb 15min

Do Not Delay | Dan Harris & Ryan Holiday on The Pursuit of Wisdom

Do Not Delay | Dan Harris & Ryan Holiday on The Pursuit of Wisdom

Life has a way of stripping all our reasons bare, of humbling our plans and assumptions. We must live, as Marcus Aurelius said, as if death hangs over us. Because it does.👉 Listen to the full convers...

12 Feb 13min

There’s a Rhythm. There’s a Rhythm.

There’s a Rhythm. There’s a Rhythm.

It can feel like everything is falling to pieces. It can feel like you’re lost. It can feel like there’s no hope, no way forward, nothing to do. But that’s just because you’ve gotten rattled.👉 Suppor...

11 Feb 2min

Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong

Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong

Why do the same patterns keep showing up in completely different centuries? In this episode, Pulitzer Prize–winning historian Stephen Greenblatt joins Ryan to discuss how power, fear, ego, and insecur...

11 Feb 55min

You Have to Fight for It | Is There A Dark Side To Stoicism?

You Have to Fight for It | Is There A Dark Side To Stoicism?

It would be wonderful if the world was naturally just, if people were automatically good, always doing the right thing. But of course, they don’t. 📕 Read more stories that will inspire you to live wi...

10 Feb 26min

You Are Responsible For How They Make You Feel | Watch Over Your Perceptions

You Are Responsible For How They Make You Feel | Watch Over Your Perceptions

At the core of Stoicism is the idea that our emotions are our responsibility. No one can make us frustrated. No one can offend us either, Epictetus said, not without us being complicit in the taking o...

9 Feb 8min

Bert Kreischer's Reading List (From Ryan Holiday)

Bert Kreischer's Reading List (From Ryan Holiday)

After recording their episode, Ryan and Bert Kreischer stopped by The Painted Porch, where Ryan shared some must-read books with Bert.Watch this episode on Ryan Holiday's YouTube Channel: https://www....

8 Feb 13min

The Philosopher Who Didn’t Care What Anyone Thought

The Philosopher Who Didn’t Care What Anyone Thought

The most fearless philosopher in the ancient world didn’t rule an empire or write books. He lived on the street and begged for food. And yet, he was bold enough to challenge Alexander the Great to his...

7 Feb 23min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
pengepodden-2
utbytte
rss-sunn-okonomi
tid-er-penger-en-podcast-med-peter-warren
pengesnakk
liberal-halvtime
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
lederpodden
okonomiamatorene
rss-politisk-preik
rss-markedspuls-2