Brooklyn Q/A Part II: Sleep Apnea, Using Hype, Skinny Fat, and More!
00:32 Is cryotherapy effective? 04:20 Is hyping yourself up for a set effective? 08:10 Sleep apnea 12:00 What are your professional goals with fitness and medicine? 18:38 Skinny fat discussion and he...
27 Aug 201850min
Brooklyn Q/A Part 1: How to Train a CrossFitter, Weight Gain, Salt, and More!
Timestamps 01:00 Is there a different amount of sodium recommended for people with high blood pressure? 02:18 Is there a way to quantify fatigue? 08:12 Is there a benefit to increasing strength in th...
24 Aug 20181h 5min
Barbell Medicine in Melbourne: Gaining Strength While Cutting, Health Benefits of Training
Timestamps 01:45 Who should and shouldn't do power cleans? 03:37 What should I do with long-standing non-specific low back pain? 06:17 When will you come back to Australia? 07:52 Should I do CrossFi...
17 Aug 201858min
Santa Cruz Q/A Part 2: Frozen Shoulder, Prehab, Keto, and DRUGS
Part 1: https://www.youtube.com/watch?v=bavApW4inVg&list=PLahHjqOADDrfb1TCEsWpSIwSZb85bRODk&index=2 Timestamps 0:40 Frozen Shoulder 02:05 Have you found any general trends in results from your temp...
10 Aug 201839min
Santa Cruz Q/A Part I: Muscle Cramps, Soreness, Hydration, and More!
Time Stamps: 00:18 Cramps at night 04:35 Soreness and recovery modalities (foam rolling, myofascial release,etc.) 09:20 What is our management of sciatic pain? 14:10 what is the most misinterpreted...
25 Jul 201851min
Episode #29: Michael Ray D.C. on chiropractic care, low back pain management, and more
In this podcast we talk to Michael Ray, a chiropractor out of Virginia and also one of the founding members of Clinical Athlete, about chiropractic care, low back pain and more. You can find Dr. Ray ...
4 Jul 201856min
Optimizing mental strength, training around injuries, deload weeks, and more from Sydney!
This Q/A was filmed at Sydney Strength Training in Sydney, Australia on February 10th, 2018. Leave us a review on iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=...
13 Jun 201859min
Episode #28: Novice programming, Paleo Diet, BMI, and More!
Part 1: https://youtu.be/fh_maiRHOPU Timestamps 0:25 How should I go about programming for general strength and conditioning? 07:50 I never did a SSLP, should I do it now? 11:49 What is the purpose...
4 Jun 201851min
