594 - RUSSELL KANE - Guard Rabbits, Cancel Culture, & How He’s HACKED His Biological Age!

594 - RUSSELL KANE - Guard Rabbits, Cancel Culture, & How He’s HACKED His Biological Age!

Comedian, author, and accidental wellness guru Russell Kane takes us for a rapid ride through his chavvy upbringings, Shakespearian dreams, and his deep hatred of Chihuahuas. From his chaotic council estate roots and leaving school with barely any qualifications, to topping his uni class and eventually winning the Edinburgh Comedy Award, Russell shows how hard work and curiosity can outdo privilege. He shares the exact moment that changed his mindset and sparked a lifelong obsession with self-improvement, knowledge, and proving people wrong. He also dives deep into how he's literally reversing ageing through evidence based routines and science backed supplements… without going full Bryan Johnson! He shares his best diet and exercise tips, and discusses how he’s building a business that aims to make people biologically younger. Russell chats about getting booed off stage, cancel culture, and why he rarely watches other comedians. Plus weird pet stories, fatherhood, and his fascination with misunderstood historical figures (wait til you hear about the secret life of Gandhi…) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(660)

650 - MICHAEL “The Grinder” MIZRACHI - The Man Who Partied Himself Into Poker Hall Of Fame (WSOP Winner)

650 - MICHAEL “The Grinder” MIZRACHI - The Man Who Partied Himself Into Poker Hall Of Fame (WSOP Winner)

Michael “The Grinder” Mizrachi joins Happy Hour fresh off a whirlwind run that’s cemented his legacy as one of poker’s all time greats. A newly crowned 2025 World Series of Poker Main Event champion a...

16 Apr 1h 9min

649 - Stevie’s Syndromes

649 - Stevie’s Syndromes

In an absolute minefield of an episode, fan favourite Jon Beer is BACK for what may be Happy Hour’s last ever episode. Stevie is armed with a list of very rare syndromes but instead of naming them out...

13 Apr 1h 20min

648 - The Real BEAVO Revealed: A Raw Honest Interview (Bonnie Blue Collab, Making His Mum Start OF, & Secretly BROKE)

648 - The Real BEAVO Revealed: A Raw Honest Interview (Bonnie Blue Collab, Making His Mum Start OF, & Secretly BROKE)

Today on the show is a bit of a polarising character. An intriguing man. An online phenomenon. We’re sitting down with Brandon Beavis - better known online as Beavo, the man that swallows roast potato...

9 Apr 1h 46min

647 - Alfie’s Amazing Indraviduals 5!

647 - Alfie’s Amazing Indraviduals 5!

Welcome to the FIFTH instalment of Alfie’s Amazing Indraviduals. We’re approaching the halfway point in the book now so join us as the boys delve into a fresh selection of unbelievable humans hoping t...

6 Apr 1h 18min

646 - Our Greatest Ever ‘Would You Lie To Me’ ft. Matt Richardson!

646 - Our Greatest Ever ‘Would You Lie To Me’ ft. Matt Richardson!

Today on the pod, we welcome back the third most famous comedian with the surname Richardson - and now a TikTok megastar - Matt Richardson! We put Matt’s acting skills to the test with a game of “Woul...

2 Apr 1h 10min

645 - The BEST Urban Legends EVER? (Urban Legends World Cup)

645 - The BEST Urban Legends EVER? (Urban Legends World Cup)

In an episode that Jaack describes as “his favourite urban legends ever,” Stevie brings us six more urby legz from around the globe, going head to head in his very own tournament - The World Cup of Ur...

30 Mar 1h 31min

644 - Get To Know Jon Beer!

644 - Get To Know Jon Beer!

You may know Jon as a co-host on the You Don’t Know What You’re Doing podcast alongside David Earl and our very own Alfie Indra. Or you may know Jon from the Happy Hour Christmas Special 2025 where he...

26 Mar 1h 23min

643 - Disturbing Facts That Will Blow Your Dick Off!

643 - Disturbing Facts That Will Blow Your Dick Off!

This week, Stevie has turned up with a collection of facts. We’re talking alleged care home horror stories, bizarre Victorian trends that make modern beauty standards look tame, and something lurking ...

23 Mar 1h 18min

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