594 - RUSSELL KANE - Guard Rabbits, Cancel Culture, & How He’s HACKED His Biological Age!

594 - RUSSELL KANE - Guard Rabbits, Cancel Culture, & How He’s HACKED His Biological Age!

Comedian, author, and accidental wellness guru Russell Kane takes us for a rapid ride through his chavvy upbringings, Shakespearian dreams, and his deep hatred of Chihuahuas. From his chaotic council estate roots and leaving school with barely any qualifications, to topping his uni class and eventually winning the Edinburgh Comedy Award, Russell shows how hard work and curiosity can outdo privilege. He shares the exact moment that changed his mindset and sparked a lifelong obsession with self-improvement, knowledge, and proving people wrong. He also dives deep into how he's literally reversing ageing through evidence based routines and science backed supplements… without going full Bryan Johnson! He shares his best diet and exercise tips, and discusses how he’s building a business that aims to make people biologically younger. Russell chats about getting booed off stage, cancel culture, and why he rarely watches other comedians. Plus weird pet stories, fatherhood, and his fascination with misunderstood historical figures (wait til you hear about the secret life of Gandhi…) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(602)

050 - The 3 Worst Modern Day Serial Killers

050 - The 3 Worst Modern Day Serial Killers

This week Jack, Jordan & Stevie tackle a very sensitive topic - modern day murderers. From the case of Chris Watts, to the Las Vegas shooter, to Colonel Russell Williams, why do these people kill? What were the motives? Not the funniest hour we've done, but an interesting one nonetheless.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Sep 20191h 2min

049 - UK fast food places... ranked! (What's in your top tier?)

049 - UK fast food places... ranked! (What's in your top tier?)

This week on Happy Hour, the three lads discuss arguably the most important topic to date. Fast food. After the success of the meal deal episode, Jack, Jordan & Stevie sit down and organise each UK fast food establishment into tier lists. You've probably seen many tier lists floating around the internet... now hear the right one. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Sep 20191h 14min

048 - THE JAACKMAATE RAMBLE ft. Luke Moore & Marcus Speller!

048 - THE JAACKMAATE RAMBLE ft. Luke Moore & Marcus Speller!

This week sees two podcasting giants collide, in the Happy Hour Podcast & Football Ramble Daily. Luke Moore & Marcus Speller drop by to talk about podcasting, the greatest football moments, and the reason why Jaack doesn't go to West Ham games anymore. It's a mixed bag full of fun, laughs and football... and Stevie. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Sep 20191h 5min

047 - JAACK'S DAD - Life In Prison, Getting Stabbed & Raising JaackMaate

047 - JAACK'S DAD - Life In Prison, Getting Stabbed & Raising JaackMaate

The boys return! This week Jaack's Dad pops by the Happy Hour studio to reveal all from his past, including life in prison, what it's like to get stabbed, and how he raised Jaack to be better. A truly eye-opening interview. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Aug 20191h 15min

046 - MORE FESTIVAL CHAT & IDEAL LINE-UPS!

046 - MORE FESTIVAL CHAT & IDEAL LINE-UPS!

Jaack, Jordan & Stevie discuss and dissect their dream festival line-up, as well as sharing an array of more embarrassing festival stories. If you missed part 1 on Tuesday, look back through our feed to catch-up! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Aug 201942min

045 - MUSIC FESTIVAL STORIES!

045 - MUSIC FESTIVAL STORIES!

Music festivals are upon us and this year, the Happy Hour boys will be hosting a M&G at Reading festival. Whether you'll be there or not, it doesn't matter too much as you can still enjoy this hour long pod. Part ll will be out in a few days time! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Jul 201957min

044 - CALLUX - His Beef With JaackMaate & His Battle With Cancer

044 - CALLUX - His Beef With JaackMaate & His Battle With Cancer

Callux pops by the Happy Hour studio this week for one of the most brutally open and honest interviews so far. From his battle with leukemia, his twitter spat with Jaack, and some light-hearted fun stuff thrown in too for good measure! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***   See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Jul 20191h 21min

043 - That 'Sex' Episode (First Kiss, Losing Virginity, Weirdest Place...)

043 - That 'Sex' Episode (First Kiss, Losing Virginity, Weirdest Place...)

This week Jaack, Jordan & Stevie are joined once again by Will. The four friends discuss their sexual history. From first kisses, to losing the V plates, to weirdest place, to periods. This episode gets quite messy, quite a few times. Probably one for maturer ears. Awkward. ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!***   See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Jul 20191h 3min

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