Episode 114: Friendships in Your 40s vs. Your 20s
The Chicas chat about how friendships hit different in your 40s! In your 20s, we have different priorities. In this episode, the Chicas get real about how friendships change over the years—the good, t...
29 Jan 202530min
Episode 113: Chismeando Con Las Chicas
This week the Chicas keep it light and fun with a chisme sesh that’ll have you laughing along! Join them for some light hearted fun!
21 Jan 202546min
Episode 112: Creating an Intentional 2025
In this week’s episode Karla and Angelica are diving into the power of intention as we step into 2025. They're sharing their visions for the year, the mindset shifts they're embracing, and the small b...
14 Jan 202537min
Episode 111: Stepping Into 2025
Welcome to 2025! In this episode, the Chicas take a walk down memory lane and sharing their favorite highlights from 2024. Then, they look ahead with fresh energy and big dreams, spilling their views ...
7 Jan 202541min
Episode 110: A New Path to Mental Health with Tony from Soluna Wellness
The Chicas had the chance to sit down with Tony from Soluna Wellness to hear his inspiring story and learn about his holistic approach to mental health. From cognitive therapy to nutrition and movemen...
10 Des 20241h 1min
Episode 109: Self-care During the Holidays
The holidays are here, and while it’s the season of joy, it can also be a time of stress, chaos, and endless to-do lists. In this episode, the Chicas get real about the challenges of navigating the ho...
2 Des 202439min
Episode 108: How Katia Builds Community Through @EastlakeFoodToGo
This week the Chicas are joined with special guest Katia Callahan, founder of Facebook & Instagram account @eastlakefoodtogo. You will love this woman! She is doing so much for the Eastlake and Chula ...
26 Nov 202448min
Episode 107: A Chat with Verenice from WishWell Counseling and Empowerment Center
This week, the Chicas are joined by the incredible Verenice from WishWell Counseling and Empowerment Center. She opens up about her journey as a school counselor, what led her to establish her own cen...
18 Nov 20241h 10min
