Episode 142: Glow Up At Any Age

Episode 142: Glow Up At Any Age

Aging doesn’t have to mean “slowing down”—it can mean leveling up! In this episode, the Chicas get real about the effects of aging and how to embrace the journey with confidence. From skin care musts and hair care secrets to health habits that actually make a difference, they're sharing their favorite tips and recommendations to help you feel (and look) your best at every stage of life.

Because glowing up isn’t about fighting time—it’s about aging gracefully, owning your beauty, and keeping that sparkle alive at any age.


Check out our instagram page! Karla gives her recommendations on hair products and skin care routines.

IG: @chicasandchismepodcast

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Episoder(178)

Episode 155: Romanticizing the Ordinary

Episode 155: Romanticizing the Ordinary

On this week’s episode, the chicas talk about what it really means to romanticize the ordinary. From everyday routines and quiet moments to the small joys we often overlook, the Chicas explore how shi...

24 Jun 28min

Episode 175: I Used to Think This Was Normal

Episode 175: I Used to Think This Was Normal

In this week’s episode, the chicas reflect on the relationship behaviors and dating patterns they once thought were normal. From mixed signals and emotional confusion to constantly hitting walls, they...

24 Jun 37min

Episode 174: Things that scream “you’re getting older”

Episode 174: Things that scream “you’re getting older”

In this episode the Chicas talked about the little moments that remind us we're getting older. From needing more rest and less drama to realizing a quiet night at home sounds better than a night out. ...

15 Jun 40min

Episode 173: More Than Skin Deep: Beauty, Healing & Community with Monica

Episode 173: More Than Skin Deep: Beauty, Healing & Community with Monica

On this episode the Chicas chat with Monica about her work as an esthetician specializing in acne, the connection between skincare and mental health, her experience with Reiki, and her efforts as a co...

1 Jun 1h 3min

Episode 172: Excuses Are Expensive

Episode 172: Excuses Are Expensive

On this episode, the Chicas get real about the excuses we make and the hidden ways they hold us back from growth, healing, relationships, and reaching our goals. From procrastination to fear and self-...

27 Mai 33min

Episode 171: The Problem With "It Has to Happen This Way"

Episode 171: The Problem With "It Has to Happen This Way"

In this episode, the Chicas talk about how easy it is to become attached to how we think our desires, goals, relationships, and dreams are supposed to happen. Sometimes we get so rigid in our expectat...

11 Mai 38min

Episode 170: The Chicas Mother's Day Special

Episode 170: The Chicas Mother's Day Special

For this Mother’s Day special, the Chicas kick things off with a recap of Karla’s solo date, then shift into a deeper conversation where they answer the kinds of questions their children may one day w...

5 Mai 41min

Episode 169: Is Anxiety Good or Bad?

Episode 169: Is Anxiety Good or Bad?

Is anxiety helping you or hurting you? In this episode, the Chicas break down how anxiety shows up for them, what it’s trying to tell them, and when it starts to take over. Real talk, real experiences...

27 Apr 39min

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