Ep. 279: The Perfume Myth: Is Your Fragrance Really Messing With Your Thyroid?
Perfume has suddenly become the latest villain on social media—especially for people with Hashimoto’s and hypothyroidism. You may see influencers claiming that spraying fragrance on your neck goes str...
2 Apr 23min
Ep. 278: The Truth About DHEA and Your Thyroid (No One’s Telling You This)
Curious about supplements that promise to “fix” your hormones? In this episode, we take a closer look at DHEA—often called the “anti-aging hormone”—and whether it actually lives up to the hype for peo...
31 Mar 24min
Ep. 277: Normal Labs, Thyroid Symptoms: The Hidden Reality of Euthyroid Hashimoto’s
Have you ever been told your thyroid tests are “perfectly normal” — yet you still feel exhausted, foggy, cold, and unlike yourself? In this episode, we explore a frustrating and widely misunderstood c...
26 Mar 25min
Ep. 276: Major Update on FDA Policy Regarding Natural Desiccated Thyroid (NDT) Drugs
The world of thyroid treatment has been turned upside down—and if you rely on natural desiccated thyroid (NDT), this episode is one you can’t afford to miss! After a shocking 2025 crackdown that threa...
21 Mar 24min
Ep. 275: Is It Postpartum Depression — Or Is It Your Thyroid?
If you're a new mom drowning in exhaustion, anxiety, or a fog you can't shake — and everyone keeps telling you it's "just the baby blues" — this episode is for you! We're unpacking postpartum depressi...
19 Mar 23min
Ep. 274: Aloe Vera for Hashimoto’s & Hypothyroidism? What the Research Really Shows
You know about aloe for sunburn relief and skin care. But could this simple plant also offer real support for your thyroid health? In this episode of the Paloma podcast, we explore the surprising scie...
17 Mar 22min
Ep. 273: Thyroid Medication: Rethinking the Science of Timing
Can you get your morning back? Thyroid patients are familiar with the "morning starvation hour" -- that hour after you take your morning thyroid pill when you're not supposed to eat, or grab that life...
12 Mar 22min
Ep. 272: When Exercise Backfires: The Hidden Thyroid Stress of High-Intensity Training
High-intensity interval training (HIIT) and workouts promise fast results — weight loss, better endurance, and a stronger body. But if you have hypothyroidism or Hashimoto’s, pushing harder may actual...
10 Mar 22min
