How To Stop Back Pain For Good with Dr Stuart McGill

💬 What does it actually take to rebuild your life after addiction?Ken Rideout has lived multiple lives: Former prison guard, Wall Street trader, opioid addict… and now the fastest marathoner in the w...

6 Feb 1h 4min

💬  When it comes to improving your health, what comes to mind first? Working on your muscles? Improving your gut? What about strengthening your BONES?⚡Bone health is massively overlooked by most peop...

30 Jan 42min

💬 The GLP-1 weight loss movement is blowing up. On the one hand, we now have a drug that tackles the obesity epidemic like never before. On the other, we’re seeing the rise of food anxiety and the re...

23 Jan 49min

💬 We’re getting so much wrong about fertility. What causes infertility, how long does the fertile window stay open, how important is the man in the equation? Fortunately, we have a world-leading expe...

16 Jan 53min

💬Your oral microbiome is directly tied to your gut and overall health. You can fix many health problems by starting in the mouth - and this episode is a guide on how to do exactly that.⚡Dr. Karan spe...

9 Jan 55min

⚡In this episode, Dr. Karan sits down with IBS dietitian Kirsten Jackson to break down the complexities of Irritable Bowel Syndrome (IBS). Kirsten, who has firsthand experience with IBS, explains the ...

2 Jan 43min

⚡Join Dr. Karan as he dives deep into the science of the vaginal microbiome with Valentina Milanova, the founder and CEO of Daye. Learn why understanding and caring for your vaginal health is more imp...

26 Des 202550min

⚡ Knowing or learning another language has been shown to reduce the risk of getting dementia. The words we use influence the way we view things like healthcare and death. And the language of food is a...

19 Des 202549min