Buddhability Short: How to Handle Societal Stress
Buddhability26 Sep 2025

Buddhability Short: How to Handle Societal Stress

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge, we’ve touched on in an interview. Today we’re talking handling personal stress brought on by problems in society.


To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

Resources:

Three Keys On Establishing the Correct Teaching for the Peace of the Land

2012 Peace Proposal—Human Security and Sustainability: Sharing Reverence for the Dignity of

Life

“On Establishing the Correct Teaching for the Peace of the Land” The Writings of Nichiren Daishonin, vol. 1, pp. 6–30.

Hope Is a Decision, p. 5.

Episoder(246)

Finding the courage to change my life

Finding the courage to change my life

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Today we’re talking with journalist Melissa Hirsch about how her Buddhist practice helped her navigate her career journey. This episode is especially relevant for anyone who may have a dream they are ...

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Buddhism and the startup journey

Buddhism and the startup journey

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How a young female pilot found the courage to fly

How a young female pilot found the courage to fly

Today we’re talking about how to persevere on a career path when the odds are stacked against you. Mardi Tan, of Long Beach, California, shares her incredible journey to pursue a career in aviation, a...

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Moving on after experiencing loss

Moving on after experiencing loss

Today we’re talking how to move on after experiencing loss. Our guest is Hannah Jones, of Ohio, who shares how she encountered SGI Nichiren Buddhism while in high school, and how it helped her navigat...

8 Mar 202251min

How to let your walls down and show up as your true self

How to let your walls down and show up as your true self

Today we’re talking about what it takes to tear down your walls if you have trouble showing up as your authentic self. Jermira Trapp, of Chicago, shares how chanting Nam-myoho-renge-kyo has enabled he...

1 Mar 202246min

Send us a voice memo!

Send us a voice memo!

Congratulations to everyone who completed the 31-day chanting challenge on Friday! We'd love to hear how it went, especially if you are new to chanting Nam-myoho-renge-kyo. To submit, just send a voic...

22 Feb 20221min

My first steps chanting Nam-myoho-renge-kyo

My first steps chanting Nam-myoho-renge-kyo

On this episode, we’re speaking with Nikolas Spayne, of Chicago, who started chanting Nam-myoho-renge-kyo just last year, when he remembered having heard about Buddhism and decided to look it up. Like...

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