How to Trust Your Gut & Take Risks

How to Trust Your Gut & Take Risks

Episode 70: In this episode of The Lost & Found Podcast, Amanda shares her raw reflections on the importance of validating one's feelings and the dangers of comparative trauma. Through vulnerable personal anecdotes and conversations with friends and family, she emphasizes the need to embrace one's own struggles and not downplay them in light of others' experiences. Amanda encourages listeners to take risks, follow their intuition, and seek out their purpose in life, while also acknowledging that healing is a personal journey that requires self-compassion and understanding. Amanda reminds us that nothing about your journey will be "linear". As Yung Pueblo writes, "The unpopular truth is that healing is gradual. It usually looks like letting go of the same thing a hundred times."


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Episoder(132)

How to Stop Feeding Your Self-Doubt

How to Stop Feeding Your Self-Doubt

Episode 127: This solo episode is about self-doubt, perfectionism, and the story you tell yourself about yourself. So, what are you watering lately that doesn't deserve it? Because that is the story t...

24 Sep 24min

How to Stop Feeding Your Self-doubt (VIDEO)

How to Stop Feeding Your Self-doubt (VIDEO)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or YouTube⁠**Episode 127: This solo episode is ...

24 Sep 23min

9 Ways to Measure Progress When Your Career Feels Stuck (VIDEO)

9 Ways to Measure Progress When Your Career Feels Stuck (VIDEO)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on ⁠Spotify⁠ or ⁠YouTube⁠**Episode 126: I moved to Tampa i...

10 Sep 50min

9 Ways to Measure Progress When Your Career Feels Stuck

9 Ways to Measure Progress When Your Career Feels Stuck

Episode 126: I moved to Tampa in June, and I'm finally caught up enough to tell you what my "new life" actually looks like these days:The home podcast studio that failing on meDierks getting scared by...

10 Sep 51min

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

VIDEO: Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or YouTube**Episode 125: This episode explores ...

27 Jul 53min

Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Why Your Brain Fears Uncertainty More Than Pain (And the Framework That Finally Helps)

Episode 125: Your brain would rather take a guaranteed painful electric shock than sit with a 50/50 chance of getting one. That's not a personal failure. That's biology — and it might be the most vali...

27 Jul 54min

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

VIDEO: How to Stop Comparing Your Life (and Your Content) to Everyone Else's

**Until Apple Podcasts Connect and Spotify for Creators platforms are able to share HSL Video, please watch the video version of this episode on Spotify or ⁠YouTube⁠**Episode 124: This episode of The ...

26 Jul 1h 7min

Don't Be Afraid of Change — Even When You Might Fail | Mika Carr

Don't Be Afraid of Change — Even When You Might Fail | Mika Carr

Episode 124: Feeling behind because everyone else's content — or life — looks more put-together than yours? This episode is your permission slip to stop comparing and start posting anyway. If you're a...

20 Jul 1h 7min

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