The Lost & Found Podcast with Amanda Powers4 Mar 2025

How to Turn Your Sensitivity into Strength | Karen Blaine

Episode 71: In this episode, Amanda interviews Karen Blaine about her transformative journey from studying speech communications to becoming a certified hypnotherapist and author. Karen discusses the importance of embracing sensitivity, the power of writing and journaling during your self-discovery journey, and the significant role of dreams in understanding our subconscious mind. Karen introduces her unique approach to conversational hypnotherapy, emphasizing the importance of self-love and resilience. She provides practical tips for building resilience through gratitude and reframing negative thoughts, while also highlighting why pursuing your passions can promote healing. The conversation concludes with advice for those feeling lost, encouraging listeners to find their purpose through creative outlets and embrace their “superpowers."

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