
Keegan Hipgrave - #169
This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember...
23 Okt 20251h 26min

Jack's Melbourne Marathon Race Recap - #168
This episode is brought to you by Aid Station Episode #168 sees Jack, Joel & Tess record together fresh off their efforts (in slightly different areas) during the Melbourne Marathon. TRAINING WEEKS ...
16 Okt 20251h 10min

For The Kudos - #167
This episode is brought to you by Better Beer TRAINING WEEKS Jack & Tess take the listeners through their week's from Monday to Sunday together to change things up and drag out the segment while Joe...
9 Okt 20251h 29min

For The Kudos (LLL&R crew re-united) - #166
This episode is brought to you by Pillar Performance. Episode #165 sees the original Live, Laugh, Love & Run (Patreon-only series) trio reunite. TRAINING WEEKS Jack takes the listeners through his tr...
2 Okt 20251h 2min

Spiked Up - #59 Final Episode
Spiked Up Finale - World Championships Recap!! It seems only fitting that we say goodbye to the Spiked Up kuties with their World Champs recaps. Sarah takes us through her first world champs experienc...
1 Okt 20251h 8min

FTK x Shokz Sydney Marathon Race Recap Live Show
Please enjoy this special FTK episode recorded at our afterparty with Shokz at the bar Since I Left You. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
19 Sep 202520min

For The Kudos - #164
This episode is brought to you by Pillar Performance. Episode #164 sees the FTK '25 crew all back together in the one recording for the first time in a month (Tess: "ONLY THREE WEEKS"). TRAINING WEE...
19 Sep 202548min





















