Give me 20 minutes to shift your reality.
LYSS27 Sep 2025

Give me 20 minutes to shift your reality.

20 MINUTES. That's all it takes.

In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your dreams. I cover crucial steps to resetting your life, cutting off negative influences, prioritizing self-care, and believing in your own vision. This talk encourages you to let go of past burdens, be selfish with your time, and push forward with determination and faith.

00:00 Introduction: The Power of Self-Rescue

00:16 Mind-Body Connection: The Key to Healing

01:25 Personal Journey: Overcoming Health Challenges

03:14 Manifestation and Physical Health

04:42 The Importance of Routine and Mental Clarity

05:37 Rock Bottom: A Turning Point

10:15 Embracing Change and Letting Go

21:26 The Power of Self-Belief and Vision

29:29 Conclusion: Trusting Your Vision and Moving Forward

Episoder(174)

So he ghosted you…now what?

So he ghosted you…now what?

Ok so he ghosted you, now what are you supposed to do? In this episode, I take it step by step on what to do when someone ghosts you. Because we all know getting ghosted can be a shitty feeling. Don’t...

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How I got my ex back with the law of attraction.

How I got my ex back with the law of attraction.

If you’re skeptical about the Law of Attraction, the stories in this episode will convince you otherwise. Lyss was in a loose relationship that ended brutally when months later a symbolic necklace pul...

3 Okt 202219min

Free girl fall!!! A dating storytime.

Free girl fall!!! A dating storytime.

Lyss is kicking off the fall season in a positive and inspirational way. Join her mental freedom journey as she explains the new routines she’s putting in place to set the tone for the rest of the yea...

26 Sep 202221min

How to heal from a heartbreak.

How to heal from a heartbreak.

Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breaku...

19 Sep 202229min

Trusting your intuition and inner voice.

Trusting your intuition and inner voice.

Today Lyss shares takeaways from past dating experience on valuing herself, trusting her intuition + the amazing things that she has attracted when she wasn’t mirroring a toxic partner. Lyss also had ...

12 Sep 202219min

Hi, I'm Lyss. Glad we found each other.

Hi, I'm Lyss. Glad we found each other.

You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which ama...

9 Sep 20221min

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