Life In Scrubs20 Jul 2021

Work-Life Balance

What is Work-Life Balance? How do you measure something like that? In this episode, our hosts Kristen and Maddi are sharing how work-life balance looks uniquely different to them, how they stay organized, and some things they enjoy doing just for fun! Taking time for yourself, especially in a career where you work long hours pouring into the needs of others, takes being intentional! Tune in for ways you can find the best balance that works for you, from loving your job to not being afraid to take PTO, we're here to cheer you on in this amazing life of nursing while growing and enjoying your time off the clock too!

00:50 The fine balance of wanting to pick up shifts and having time to knock out to-do lists and relax at home!

04:30 Watching Grey's Anatomy as a nurse.

08:40 Evaluating what activities we're doing for fun, and what we're doing for work!

11:00 When you're saying "yes" to some things, what are you saying "no" to?

12:00 How do you manage your to-do list and prioritize sleep?

14:15 What do you use to stay organized?

21:00 Setting time aside for yourself to work towards goals or rest.

24:15 Having hobbies outside of work.

26:00 Don't be afraid to use PTO.

28:30 The difference having a job you love can make on how you feel in life.

29:30 What you can learn about yourself by tracking how you feel throughout the month.

31:20 The power of doing 1 thing each day that makes you happy!

35:00 Repeat after us, "Resting is productive!"

…………………………..

Connect with us on Instagram | @lifeinscrubspodcast

Follow along with our personal Instagram pages too!

Connect with Kristen on Instagram | @thenursekristen

Connect with Maddi on Instagram | @nurse.maddi

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