December 11: Peak of Breakup Season
Why is it that December 11 is known as the peak of breakup season? In this podcast episode, we dive into why this time of year is so significant for relationships with the holidays just around the cor...
13 Des 20241h 8min
Movember Special: Reshaping What It Means to Be a Man
In this special Waking Up from Breaking Up Movember episode, we delve into the evolving definition of masculinity and its profound impact on men's mental health. Movember, a global movement dedicated ...
14 Nov 202439min
Health is Wealth: Building Resilience from Within with Yra Jai
In this episode of Waking Up from Breaking Up (WUBU), Yra returns after a five-month hiatus to share her transformative journey. In June, she was diagnosed with Sepsis, a severe infection that landed ...
6 Nov 202425min
From Corporate Hustle to Holistic Harmony: The Journey to Creating AIKA with Tristan Jenkin
In this week's episode, we dive into an inspiring conversation with Tristan Jenkin, one of the visionaries of AIKA, a unique wellness company specializing in hot and cold therapy in Squamish, British ...
30 Mai 20241h
We Grow Together with Rich & Sean (KIN Culture)
In this episode, Yra sits down with Rich and Sean, the founders of KIN Culture. Discover how their unique vision for a holistic wellness gym has created a thriving community where everyone is encoura...
9 Mai 20241h 8min
Measuring Joy, Not Income with Daniel Osorio
In this week's episode, we're joined by Daniel Osorio, an instructor at Lions MMA, who shares his transformative journey from a career in science to mastering and teaching the art of martial arts. Da...
1 Mai 20241h 6min
Letting Go to Find Home Within with Adam White
In this episode of Waking Up from Breaking Up (WUBU), we join Adam White on his poignant journey of love, self-discovery, and letting go. Moving continents, confronting personal challenges, and naviga...
18 Apr 20241h 5min
