The Kirsty Gallagher Podcast29 Sep 2025

Meditation Monday: Voice Power Affirmations

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week, Mercury meets Jupiter and Chiron, asking you to express your truth and heal through communication - so it's perfect that we move to your throat chakra. I did a meditation earlier in the year to help you to heal, clear and open your throat chakra (you'll find it linked below). And so this week, I'm sharing with you some affirmations to find the power of your voice. Repeat these out loud, if you can, every day this week, and feel the power and energy of these words vibrating right through your throat, clearing any blocks and helping you to really free the power of your voice and express yourself fully. ❤️

Throat Chakra Meditation: https://shows.acast.com/the-kirsty-gallagher-podcast/episodes/meditation-monday-your-voice-your-medicine

Crystal for this meditation: Lapis Lazuli to deepen truth-telling, wisdom and confident self-expression.

Spend the Autumn Equinox with your Soul: Meditation & Journaling Pack

🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter

• Instagram

• Facebook

• TikTok

• YouTube

• Website

All my love,

Kirsty 🤍

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(254)

Meditation Monday: Let Go & Trust

24 Aug 11min

Cosmic Weather Report: 24th - 30th August 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week, as we move deeper into the eclipse portal, the energy is asking us to anchor into a profound sense of trust....

23 Aug 16min

Meditation Monday: Power of the Pause

17 Aug 11min

Cosmic Weather Report: 17th - 23rd August 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week feels like preparation and excavation, following last week's powerful Leo new moon total solar eclipse. We be...

16 Aug 16min

Meditation Monday: Awaken Your Higher Heart

10 Aug 11min

Cosmic Weather Report: 10th - 16th August 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is a true turning point - a powerful opportunity to make a timeline shift and step into a whole new chapter o...

9 Aug 16min

Meditation Monday: Remembering Your Worth

3 Aug 12min

Cosmic Weather Report: 3rd - 9th August 2026

✨ Welcome to your #cosmicweatherreport for the week ahead. 🪐✨✦ About this week ✦This week is a week of deep self-worth, self-love, self-care, self-awareness and self-trust, preparing us for the big e...

2 Aug 17min