#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1240)

Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435

Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435

Today, I am blessed to have for a second time Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for ...

13 Jul 20221h 6min

Mark Groves | How to Set Boundaries, Love Myself More & Be Happy KKP: 434

Mark Groves | How to Set Boundaries, Love Myself More & Be Happy KKP: 434

Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endlessly curious about the human experience and share...

11 Jul 20221h 12min

Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

Today, I am blessed to have here with me Frank Elaridi. Covering everything from Syrian refugee camps to the Academy Awards, Frank Elaridi is a 4-time Emmy-Award-Winning Journalist working mostly for ...

8 Jul 202252min

Dr Lori Shemek | How Inflammation Is KILLING YOU, Causing Weight Gain, & Ways To REDUCE IT TODAY! KKP: 432

Dr Lori Shemek | How Inflammation Is KILLING YOU, Causing Weight Gain, & Ways To REDUCE IT TODAY! KKP: 432

Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain, D...

6 Jul 202255min

Dr Latt Mansor | The Benefits of The Ketogenic Diet go Beyond Weight Loss, Exogenous Ketones Bio-Hacks & More! KKP: 431

Dr Latt Mansor | The Benefits of The Ketogenic Diet go Beyond Weight Loss, Exogenous Ketones Bio-Hacks & More! KKP: 431

Today, I am blessed to have here with me Dr. Latt Mansor. He holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. Dr. Mansor also holds an MA (Columbia University) and BS (Un...

4 Jul 20221h 9min

Brian Sanders | Eat More Red Meat, Cows Are NOT Bad For The Environment KKP: 430

Brian Sanders | Eat More Red Meat, Cows Are NOT Bad For The Environment KKP: 430

Today, I am blessed to have here with me Brian Sanders. He is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker.  He graduat...

1 Jul 20221h 2min

Dr Anthony Jay | How Artificial Estrogens Are Making You Fat, Sick, and Infertile, Plus The Benefits of Vitamin D & Cholesterol KKP: 429

Dr Anthony Jay | How Artificial Estrogens Are Making You Fat, Sick, and Infertile, Plus The Benefits of Vitamin D & Cholesterol KKP: 429

Today, I am blessed to have here with me the President and CEO of AJ Consulting Company, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in...

29 Jun 20221h 8min

Dr Mindy Pelz & Ben Azadi | Answering The Top Questions on The Keto Diet & Intermittent Fasting KKP: 428

Dr Mindy Pelz & Ben Azadi | Answering The Top Questions on The Keto Diet & Intermittent Fasting KKP: 428

In this episode, we cover everything you have ever wanted to know about keto, ketosis, and fasting. Get your tickets to KetoCon: www.ketocon.org use the coupon code ketokamp for a discount. Get your...

27 Jun 20221h

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
helsetipspodden
klimaks
rss-sunn-okonomi
g-punktet
hjernesterk
sinnsyn
treningsprat
hormonelle-frida