#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com

Episoder(1225)

3 ways to get more BENEFITS FROM YOUR COFFEE - Ben Azadi KKP: 203

3 ways to get more BENEFITS FROM YOUR COFFEE - Ben Azadi KKP: 203

Yes, coffee can be healthy and help with weight loss. Watch for the benefits of adding fats to your coffee, and 3 ways to enhance your coffee. ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "k...

18 Nov 20208min

Ben Greenfield | Strategies For Lowering Blood Sugars, Keto Flexing, Living Authentically & More! KKP 202

Ben Greenfield | Strategies For Lowering Blood Sugars, Keto Flexing, Living Authentically & More! KKP 202

Today, I am blessed to have here with me a biohacker, longevity coach, ex-bodybuilder, 13-time Ironman triathlete, professional Spartan competitor, speaker, and author of the New York Times Bestseller...

16 Nov 20201h 1min

Maria Emmerich | How Keto/Carnivore Can Transform Your Health, Should You Use Exogenous Ketones, & More! KKP: 201

Maria Emmerich | How Keto/Carnivore Can Transform Your Health, Should You Use Exogenous Ketones, & More! KKP: 201

Today, I am blessed to have here with me a nutritionist specializing in the ketogenic diet and exercise physiology, Maria Emmerich. She is the author of several cookbooks and three nutritional guidebo...

13 Nov 202053min

3 Keto Rules You Must Never Break - Ben Azadi KKP: 200

3 Keto Rules You Must Never Break - Ben Azadi KKP: 200

Discover 3 golden rules of keto that you should NEVER break.  ➡️ Keto Kamp Membership for only $5: http://www.startketokamp.com ▸ 🎁 FREE KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com 🎥 10...

9 Nov 202027min

Dr Lori Shemek | How to Fight FATflammation! Shrink the Body's Fat Cells for Lasting Weight Loss KKP 199

Dr Lori Shemek | How to Fight FATflammation! Shrink the Body's Fat Cells for Lasting Weight Loss KKP 199

Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain, D...

6 Nov 202058min

Reverse Autoimmune Disease With The Carnivore Diet | Krissy and Dwayne Schofield KKP:198

Reverse Autoimmune Disease With The Carnivore Diet | Krissy and Dwayne Schofield KKP:198

Today, I am grateful to have here with me, Krissy and Dwayne Schofield, a husband and wife team who have become passionate about optimizing their health and sharing their self-experimentation and bioh...

2 Nov 20201h 7min

3 Ways to Practice Keto Flexing (Advanced Strategies) & Why Ketosis Longterm Is Not Good - Ben Azadi KKP: 197

3 Ways to Practice Keto Flexing (Advanced Strategies) & Why Ketosis Longterm Is Not Good - Ben Azadi KKP: 197

Ben Azadi reveals 3 ways to follow the ketogenic diet for results that stick. You will also discover 2 BIG problems that happen when staying in ketosis too long. ➡️ Keto Kamp Membership for only $5: ...

30 Okt 202023min

Eat These Keto Foods | Ketogenic Nuts, Cooking Oils, Beverages & More! - Ben Azadi KKP: 196

Eat These Keto Foods | Ketogenic Nuts, Cooking Oils, Beverages & More! - Ben Azadi KKP: 196

Discover which foods to eat on the ketogenic diet. Grab your pen and paper, and addd this to your keto grocery shopping list.  ➡️ Keto Kamp Membership for only $5: http://www.startketokamp.com ▸ 🎁 ...

26 Okt 202021min

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