#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com

Episoder(1224)

#916 How Big Pharma Keeps You Sick! - Dark Truth About America's Healthcare with Andy Schoonover

#916 How Big Pharma Keeps You Sick! - Dark Truth About America's Healthcare with Andy Schoonover

Today, I am blessed to chat with Andy Schoonover, founder of Crowd Health. We dive into the flaws of the current health care system, which we dub "sick care" due to its profit-driven nature that keeps...

9 Des 20241h 4min

#915 Thyroid Expert REVEALS The #1 Reason For Weight Gain, Fatigue, Hair Loss, Poor Digestion, & Autoimmune Disease with Dr Eric Balcavage

#915 Thyroid Expert REVEALS The #1 Reason For Weight Gain, Fatigue, Hair Loss, Poor Digestion, & Autoimmune Disease with Dr Eric Balcavage

Today, I am blessed to have Dr. Eric Balcavage here with me. He is the owner and founder of Rejuvagen. Dr. Balcavage is widely recognized around the world as a leader in Functional Medicine and Thyroi...

7 Des 20241h 18min

#914 The Shocking Benefits of Eating 4 Eggs Everyday For 30 Days with Ben Azadi

#914 The Shocking Benefits of Eating 4 Eggs Everyday For 30 Days with Ben Azadi

If there was one superfood that I would choose to have every single day to meet the following needs… Fat burning Anti-inflammatory Energy boosting Satiating Muscle building Nutrient density It...

6 Des 202438min

#913 11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE] with Ben Azadi

#913 11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE] with Ben Azadi

In this episode, Ben Azadi delves into the 11 healthiest foods that can transform your health. As the best-selling author of "Keto Flex," he emphasize foods that lower inflammation, reduce insulin, bu...

4 Des 202443min

#912 The 5 Common Foods That Will Kill Your Dog! - (Feed Them This To Live Longer) With Amy Zalneraitis

#912 The 5 Common Foods That Will Kill Your Dog! - (Feed Them This To Live Longer) With Amy Zalneraitis

Today, I am blessed to delve into the importance of gratitude during Thanksgiving and discuss pet health with Amy Zalneraitis, owner of We Feed Raw. Amy explains the detrimental effects of kibble on p...

2 Des 20241h 1min

#911 How To Poop Out So Much Bad Fats In 7 Days Drinking This! With Ben Azadi

#911 How To Poop Out So Much Bad Fats In 7 Days Drinking This! With Ben Azadi

In this episode, Ben Azadi explores the crucial role of metabolism in transforming food into energy, essential for burning fat and overall well-being. He discusses the harmful effects of vegetable oil...

1 Des 202428min

#910 The 5 Worst Cardio Mistakes That Sabotage Fat Loss with Ben Azadi

#910 The 5 Worst Cardio Mistakes That Sabotage Fat Loss with Ben Azadi

Does cardio actually help with fat loss? Yes! If you don’t make these 5 mistakes that sabotage fat loss. If done right, you can use cardio to melt belly fat. Let’s start with the first mistake… #1 Ov...

30 Nov 202425min

#909 What To Drink Every Night For A Flat Stomach & Weight Loss with Ben Azadi

#909 What To Drink Every Night For A Flat Stomach & Weight Loss with Ben Azadi

I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix ...

27 Nov 202440min

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