#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com

Episoder(1226)

#854 Do This First Thing In The Morning To Lose Stubborn Fat In 1 Week with Ben Azadi

#854 Do This First Thing In The Morning To Lose Stubborn Fat In 1 Week with Ben Azadi

If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients.  It’s important to follow these steps in the order they are pr...

28 Aug 202423min

#853 "These Superfoods Are Poison!" - Healthy Foods You May Never Eat Again After This with Sally Norton

#853 "These Superfoods Are Poison!" - Healthy Foods You May Never Eat Again After This with Sally Norton

Today, I am blessed to have Sally K. Norton here with me. Her book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest...

26 Aug 20241h 11min

#852 9 Warning Signs You're Not Eating Enough Protein! - Fix This ASAP with Ben Azadi

#852 9 Warning Signs You're Not Eating Enough Protein! - Fix This ASAP with Ben Azadi

Protein is arguably the MOST important macronutrient for fat loss and longevity. Approximately 40% of American adults are not meeting their protein needs. There are early warning signs that begin to...

24 Aug 202436min

#851 "Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging with Dr. Ken Berry

#851 "Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging with Dr. Ken Berry

Today, I’m blessed to welcome back Dr. Ken Berry, who has joined us on the show before to share his invaluable insights. He is a family physician, speaker, and author based in Nashville, Tennessee, U....

23 Aug 20241h 48min

#850 Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation with Danielle Hamilton

#850 Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation with Danielle Hamilton

Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in bloo...

21 Aug 20241h 4min

#849 "The #1 Cause of Heart Attacks & Disease!" - QUIT Doing This To Live Longer ASAP With Dr. Stephen Hussey

#849 "The #1 Cause of Heart Attacks & Disease!" - QUIT Doing This To Live Longer ASAP With Dr. Stephen Hussey

Today, I am blessed to have Dr. Stephen Hussey here with me. He is a Chiropractor and Functional Medicine practitioner. He is a health coach, speaker, and the author of two books on health: The Health...

19 Aug 20241h 23min

#848 Drink 1 Cup Of This Everyday For Serious Weight Loss with Ben Azadi

#848 Drink 1 Cup Of This Everyday For Serious Weight Loss with Ben Azadi

What if I told you there was something you can drink each morning that will help you lose serious weight? All you need to do is make 1 cup of this and drink it daily. You’ll notice body fat begin to...

17 Aug 202413min

#847 "The Number One Cause Of Insulin Resistance!" - STOP Weight Gain, Cancer, Diabetes & Alzheimer's with Kara Collier

#847 "The Number One Cause Of Insulin Resistance!" - STOP Weight Gain, Cancer, Diabetes & Alzheimer's with Kara Collier

Today, I’m fortunate to welcome Kara Collier back to the show for her third appearance. She is the co-founder and VP of Health at Nutrisense, one of America’s fastest-growing wellness-tech startups, w...

16 Aug 20241h 8min

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