#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1235)

Robb Wolf | Why Are Certain Foods so Addictive? Troubleshooting The Keto Diet & Intermittent Fasting, & More! KKP: 550

Robb Wolf | Why Are Certain Foods so Addictive? Troubleshooting The Keto Diet & Intermittent Fasting, & More! KKP: 550

Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds...

15 Mar 20231h 6min

Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549

Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549

Today, I am blessed to have Dr Robert Kiltz with me. Dr Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is an American Board of Obstetrics and Gynecology Diplom...

13 Mar 20231h 25min

Dr Nick Bitz | The Latest Research on Longevity, How to Get Rid of Senescent Cells With Autophagy, Food Rotation & More! KKP: 548

Dr Nick Bitz | The Latest Research on Longevity, How to Get Rid of Senescent Cells With Autophagy, Food Rotation & More! KKP: 548

Today, I am blessed to have here with me Dr Nick Bitz. He is a Doctor of Naturopathic Medicine specialising in Ayurvedic medicine. He is presently the Senior Vice President of Product Development at N...

10 Mar 20231h 8min

9 Keto Fruits You Can Eat All The Time Without Gaining Weight - Ben Azadi KKP: 547

9 Keto Fruits You Can Eat All The Time Without Gaining Weight - Ben Azadi KKP: 547

Yes, you can have fruits on the keto diet! Watch for the best low carb fruits for fat loss. In this episode you'll discover the best and healthiest fruits to keep you in ketosis and continue with you...

8 Mar 202330min

Chris Irvin | The Difference Between Fat Adaptation & Keto Adaptation, & Why You Feel So Damn Good When You Are In Ketosis! KKP: 546

Chris Irvin | The Difference Between Fat Adaptation & Keto Adaptation, & Why You Feel So Damn Good When You Are In Ketosis! KKP: 546

Today, I am blessed to have you here with me Chris Irvin. He is a researcher of health and an educator whose sole focus is on low-carb and keto diets and their effects on health and human performance....

6 Mar 20231h 27min

Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

Today, I am blessed to have Amitay Eshel, co-founder and CEO of Young Goose, a Biohacking Skin Care Company, on the science of looking younger and replenishing your skin with the right skincare.  He ...

3 Mar 20231h 21min

Devin Burke | How Stress Impacts Your Sleep, Supplements That Increase REM & Deep Sleep, & The Best Sleep Bio-Hacks You've Never Heard Before! KKP: 544

Devin Burke | How Stress Impacts Your Sleep, Supplements That Increase REM & Deep Sleep, & The Best Sleep Bio-Hacks You've Never Heard Before! KKP: 544

Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presenc...

1 Mar 202356min

Anna Vocino | How to Find Clean Keto Products, Ingredients to be Aware of, Cooking Keto Meals at Home & More! KKP: 543

Anna Vocino | How to Find Clean Keto Products, Ingredients to be Aware of, Cooking Keto Meals at Home & More! KKP: 543

Today, I am blessed to have Anna Vocino with me. Anna Vocino is the founder of Eat Happy Kitchen and the author of two best-selling cookbooks. She is passionate about good organic food, high quality, ...

27 Feb 20231h 9min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
klimaks
treningsprat
rss-sunn-okonomi
g-punktet
hormonelle-frida
hverdagspsyken
apent-forhold
helsetipspodden