How To Master Your Emotions w/ This 90-Second Trick EP 1338

How To Master Your Emotions w/ This 90-Second Trick EP 1338

Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University.

Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

In this episode you will learn,

  • The five keys to building unwavering confidence.
  • The eight unpleasant feelings that hold us back from feeling whole.
  • To sharpen your skills of communicating and expressing your feelings.
  • How to make sense of our past experiences and extract the good.

For more, go to lewishowes.com/1338

Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-pod

Joe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-pod

Susan David on Why Emotional Agility Is The Most Important Skill You Need To Know:

https://link.chtbl.com/1297-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1888)

Transform Your Mind To Manifest & Attract Financial Abundance w/ Dr Joe Dispenza EP 1288

Transform Your Mind To Manifest & Attract Financial Abundance w/ Dr Joe Dispenza EP 1288

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the sci...

4 Jul 20221h 5min

Turn Sadness Into A Superpower & Find Wholeness In Your Life EP 1287

Turn Sadness Into A Superpower & Find Wholeness In Your Life EP 1287

Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’t Stop Talking, which spent eight years on The New Y...

1 Jul 20221h 27min

The Key Steps To Overcome Criticism, Heal Your Pain & Grow A Successful Business w/ Kristin Cavallari EP 1286

The Key Steps To Overcome Criticism, Heal Your Pain & Grow A Successful Business w/ Kristin Cavallari EP 1286

Kristin Cavallari is an American television personality, lifestyle entrepreneur and New York Times Bestselling author. She first rose to fame in 2004, as a cast member on the popular MTV reality telev...

29 Jun 202255min

A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285

A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285

Today's episode is a masterclass from impactful episodes all about health to help you understand and improve your body’s ecosystem.In this episode, you will learn:The top 3 foods that boost your immun...

27 Jun 202255min

Find Self-Forgiveness & Write A New Narrative For Your Life EP 1284

Find Self-Forgiveness & Write A New Narrative For Your Life EP 1284

Today’s guest is best-selling author Shaka Senghor. Senghor was released from prison in 2010 after spending 19 years for being convicted of murder. Today, Shaka’s priority is shifting societal narrati...

24 Jun 20221h 37min

Money Habits To Prepare Against Inflation, Market Crashes & A Recession EP 1283

Money Habits To Prepare Against Inflation, Market Crashes & A Recession EP 1283

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun...

22 Jun 202257min

Become The Source Of Your Own Joy & Find True Self-Love EP 1282

Become The Source Of Your Own Joy & Find True Self-Love EP 1282

Muniba Mazari is an artist, a global Motivational Speaker, humanitarian, Pakistan’s first wheelchair bound Female TV Host, Pakistan’s first wheelchair bound Model and Pakistan's First Goodwill Ambassa...

20 Jun 20221h 4min

A MASTERCLASS On Narcissists: How To Spot, Handle & Avoid Them EP 1281

A MASTERCLASS On Narcissists: How To Spot, Handle & Avoid Them EP 1281

Today's episode is a masterclass from impactful episodes all about narcissism in order to help you understand and improve certain relationships in your life.In this episode, you will learn:How to spot...

17 Jun 202250min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
utbytte
finansredaksjonen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
livet-pa-veien-med-jan-erik-larssen
pengepodden-2
okonomiamatorene
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
lederpodden
rss-markedspuls-2
rss-investering-gjort-enkelt
flypodden
rss-finansforum-2