This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
ADHD Chatter30 Sep 2025

This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert

Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood. Chapters: 00:00 Trailer 02:28 Brooke’s ADHD advice 03:17 Brooke’s mission 05:15 The main ADHD struggles (and how to solve them) 06:52 Positives and negatives of a diagnosis 12:44 The differences between female ADHD and male ADHD 14:39 Specific challenges for ADHD women 16:41 The anger of a late diagnosis 19:48 Tiimo advert 20:59 Later life stumbling blocks for ADHD adults 21:51 How masking affects ADHD adults 25:09 3 environmental changes to help ADHD 30:07 How to manage Rejection Sensitive Dysphoria 31:38 ADHD medication 33:30 ADHD and sleep tips 36:48 How to be successful with ADHD 37:32 Brooke’s ADHD item 38:58 The ADHD agony aunt 40:54 3 rules to live by Find Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/?hl=en Visit Brooke’s website 👉 https://www.coachingwithbrooke.com Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(203)

Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women

Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women

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Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins

Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins

Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience. Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life ...

23 Jun 20251h 11min

Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD

Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD

Phil Anderton PHD has over 20 years of experience in the field of ADHD and has assessed over 50,000 people. The founder of ADHD 360, Europe’s largest ADHD organisation, Phil has a wealth of lived expe...

16 Jun 20251h 3min

The RSD Expert: This New Trick Will Stop RSD In 10 Seconds

The RSD Expert: This New Trick Will Stop RSD In 10 Seconds

Sam Bramwell is an RSD expert and the founder of The ADHD Leader. Sam’s mission is simple: to help ADHD adults to flourish. Sam is also an author of the best selling book, Enough is Enough, a groundbr...

9 Jun 202548min

3 Devastating Costs Of Undiagnosed Female ADHD  | Kate Moryoussef

3 Devastating Costs Of Undiagnosed Female ADHD | Kate Moryoussef

This week, Alex chats to Kate Moryoussef, the host of the ADHD Women’s Wellbeing Podcast and the author of The ADHD Women’s Wellbeing Toolkit book. She's had thousands of conversations with ADHD exper...

2 Jun 202551min

The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley

The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley

Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He’s an expert in helping people understand their brains, and live a happier life. 00:00 Trailer 02:4...

26 Mai 202543min

Leading ADHD Expert Shares New Emotional Dysregulation Trick

Leading ADHD Expert Shares New Emotional Dysregulation Trick

Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live...

19 Mai 20251h 14min

How To Raise A Happy ADHD Child - The Ultimate Guide by author Jessie Hewitson

How To Raise A Happy ADHD Child - The Ultimate Guide by author Jessie Hewitson

Jessie Hewitson is the author of How To Raise A Happy ADHD Child and How To Raise A Happy Autistic Child. Chapters: 00:00 Trailer 02:00 What is your mission in the world of Neurodiversity 03:32...

12 Mai 20251h 20min

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