LwL Podcast15 Mar 2022

What is anxiety, how to control it & to STOP feeling anxious? | Caroline Middelsdorf on LwL PODCAST

Hey you! Today's guest, Caroline, is a practicing psychologist with 10+ years of experience, specializing in anxiety & trauma. In this episode she shares her personal story about dealing with trauma, overcoming anxiety and the 'toolkit' that she has created along the way! I hope this episode helps you understand what is anxiety & its effects on our health and also gives practical tips that you can start implementing right away! As Caroline says "I want to empower you to help yourself" and I hope that with this episode you'll be one step closer !! xxx Your Liza

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Episoder(256)

I QUIT MY HIGH PAYING 9-5!! Why, how & what's next? | LwL PODCAST

Have you ever thought of quitting your 9-5 and pursuing your side hustle as your main one? or just making a BIG life move in general? Then this episode is for you!In this episode, I am sharing the ste...

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