942: Mental Health Q&A w/ Dr. Courtney Tolinski

942: Mental Health Q&A w/ Dr. Courtney Tolinski

Wes and Scott talk with Dr. Courtney Tolinski about supporting neurodivergent teammates, navigating workplace dynamics, and recognizing strengths beyond labels. They explore ADHD diagnosis and treatment, productivity mindsets, burnout, AI in mental health, and practical routines for focus and balance. Show Notes 00:00 Welcome to Syntax! 00:09 Meet Dr. Courtney Tolinski 01:46 Supporting neurodivergent team members 12:26 Should I disclose my ADHD diagnosis at work? 17:21 Characteristics of autism and ADHD 22:37 Seeking diagnosis as an adult developer 28:04 Brought to you by Sentry.io 32:18 Uncoupling identity from productivity 38:06 Is overtime ever “worth it”? 42:34 AI as a mental health tool: hope or hype? 46:32 Will therapists be replaced by AI? 49:29 Burnout warning signs in high-performers 55:15 Sick picks + shameless plugs Sick Picks Courtney: Bentgo Glass Containers Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

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Episoder(1053)

1053: What’s in Our Home Lab

1053: What’s in Our Home Lab

Scott and CJ tour their homelabs, from a fully 3D printed server rack to a custom OPNsense firewall load balancing two ISPs. They dig into Proxmox, Tailscale, Caddy, Synology vs. DIY ZFS storage, Home...

4 Nov 1h 20min

1052: Github Universe Keynote Recap

1052: Github Universe Keynote Recap

Scott, Wes, and CJ report live from GitHub Universe in San Francisco, breaking down GitHub’s re-architecture for agent-scale traffic, the GitHub Copilot app, Copilot Fusion, Projects, Automations, and...

2 Nov 39min

1051: Mourning the Death of Code

1051: Mourning the Death of Code

Scott and Wes tackle your potluck questions, from passing context between Claude Code and Codex to whether AI-generated skills are any good. Plus high-fidelity Figma builds, WebSerial reconnects on an...

28 Okt 58min

1050 - Everyone Is Hacking Their TV

1050 - Everyone Is Hacking Their TV

Wes, Scott, and CJ run through the week’s biggest web dev news: everyone’s hacking their TVs, VoidZero open-sourced its Void framework with Cloudflare deploys, OpenCode got hacked, and Anthropic built...

26 Okt 1h 19min

1049: WTF is a Software Factory?

1049: WTF is a Software Factory?

Scott and Wes talk with Adam Jacob about software factories: what they actually are, why they’re unique to each team, and how to build trust in agent-generated code. They dig into Swamp Club, black bo...

21 Okt 57min

1048: Deno Is Dead

1048: Deno Is Dead

Deno is shutting down and the team is heading to Cloudflare — Scott, Wes, and CJ break down what that means for the runtime, JSR, and workerd. Plus OpenCode 2.0 on durable objects, TanStack Start 1.0,...

19 Okt 1h 40min

1047: Adobe has a big problem

1047: Adobe has a big problem

Someone just clean-room ported seven Adobe apps to Rust, and Wes is shocked at how good it is. Scott and Wes break down what it gets right, what’s still missing, and why copying software is easy but i...

14 Okt 35min

1046: The Pi Updates are insane

1046: The Pi Updates are insane

Scott, Wes, and CJ break down the latest Pi updates, including durable long-running agents, Codemode, and MCP support, then debate whether pull requests are dead in favor of issues. Plus Supabase pick...

12 Okt 1h 40min

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