3 simple ways to build stronger relationships at work | Alyssa Birnbaum
TED Talks Daily1 Okt 2025

3 simple ways to build stronger relationships at work | Alyssa Birnbaum

Doing the best at your job isn't just about working harder — it’s also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you’re together in person or working remotely) in order to boost engagement, fight burnout and make work better for everyone.

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Episoder(2635)

3 steps of anxiety overload -- and how you can take back control | Lisa Damour

3 steps of anxiety overload -- and how you can take back control | Lisa Damour

Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is helpful and when it's harmful, offering simple solutions for calm...

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What working parents really need from workplaces | Angela Garbes

What working parents really need from workplaces | Angela Garbes

What if we started treating parenting like the real work it is? Podcast host and CEO Angela Garbes details how working families have evolved -- and how companies haven't -- and gives insight into what...

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Something in the Water: Where Do Great Athletes Come From? | Good Sport

Something in the Water: Where Do Great Athletes Come From? | Good Sport

Today on TED Talks Daily we’re excited to introduce TED’s newest podcast, Good Sport, hosted by veteran sports producer Jody Avirgan. What can sports teach us about life – and each other? Good Sport b...

10 Feb 202335min

Is democracy doomed? The global fight for our future | Timothy Snyder

Is democracy doomed? The global fight for our future | Timothy Snyder

If you think democracy is some kind of inevitable, default setting for the world, then you aren't going to have it for very long, says historian and author Timothy Snyder. From World War I to the Russ...

8 Feb 202333min

A for-profit mindset for nonprofit success | Tolu Oyekan

A for-profit mindset for nonprofit success | Tolu Oyekan

How can nonprofits accelerate their impact and move the needle on intractable problems? Looking to bring the urgency of a profit motive to every initiative, inclusive finance promoter Tolu Oyekan show...

7 Feb 202312min

5 tips for dealing with meeting overload | Cindy Solomon

5 tips for dealing with meeting overload | Cindy Solomon

Could this meeting have been an email? The phenomenon of "calendar creep," where meetings completely take over your work days, is wasting time, energy and productivity -- but you can take back control...

6 Feb 20235min

Could fungi actually be the key to humanity's survival? | David Andrew Quist

Could fungi actually be the key to humanity's survival? | David Andrew Quist

After a billion years of evolution, fungi are masters of invention and resilience. What wisdom can we draw from their long, remarkable existence? Mycologist David Andrew Quist explores how fungi's inn...

3 Feb 202314min

The secret to making new friends as an adult | Marisa Franco

The secret to making new friends as an adult | Marisa Franco

Making friends as an adult can feel like a baffling obstacle course. Why was it so much easier to connect as kids? To help you find well-rounded and fulfilling friendships, psychologist Marisa Franco ...

2 Feb 202332min

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