
Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Susan Kaiser Greenland, an author and former corporate attorney, and Annaka Harris, an author and editor, work together to teach mindfulness meditation to children and their families through Greenland...
7 Feb 201855min

Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Tim Ferriss, the host of "The Tim Ferriss Show" podcast and the author of several best-selling books, including "The 4-Hour Workweek" and "Tribe of Mentors," has built an entire empire around offering...
31 Jan 20181h 5min

Yael Shy, Helping College Students Fight Stress and FOMO
Yael Shy, the author of "What Now? Meditation for Your Twenties and Beyond," says she came to meditation from "a lot of suffering" as a student at New York University in 2001 -- the same year the Worl...
24 Jan 20181h 8min

Danica Patrick, Racing Superstar
Danica Patrick is one of the most successful female drivers in racing history, having been the first and only woman to win an IndyCar race. Since becoming a staple on the race track, Patrick has expan...
17 Jan 201835min

James Altucher, Master of Reinvention
James Altucher, an entrepreneur, writer and host of "The James Altucher Show" podcast, is a master of reinvention, so much in fact that the title of one of his 18 books is "Reinvent Yourself." Altuche...
10 Jan 20181h 3min

Manoush Zomorodi, Host of 'Note to Self' Podcast
Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored an...
3 Jan 201858min

Your Meditation Questions, Answered!
We close out the year by hearing from you, our loyal listeners! We recently set up a voicemail where listeners left questions for our host Dan Harris and he answers a selection of them that range from...
27 Des 201752min

Dr. Bianca Harris
Dan interviews his wife, Bianca Harris, who is a big part of the storyline in his new book, "Meditation for Fidgety Skeptics: A 10% Happier How-to Book." She resisted starting a meditation practice fo...
20 Des 20171h 2min






















