Practice You with Elena Brower1 Jun 2019

Episode 17: Gabby Bernstein

Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back and has written five additional bestsellers. She was featured on Oprah's SuperSoul Sunday as a "next-generation thought leader," and The Oprah Winfrey Network chose Gabby to be part of the "SuperSoul 100," a group of 100 people whose vision and life's work are bringing a higher level of consciousness to the world. The New York Times identified her as "a new role model." Gabby appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra. Her seventh book, Super Attractor, comes out in September 2019. For more on her work, visit gabbybernstein.com.

Length: 34:15
Timecodes:

1:34
How Gabby inspired Elena during her recovery. May Cause Miracles book

4:00
Reframing. Re-aligning. Allowing rock bottom to be the place where the light enters.

5:50
If it isn't real, it can't be shared.

7:03
Being authentic and vulnerable, but also knowing when not to be.

9:28
The Universe Has Your Back. To teach is to learn.

10:29
Addiction Recovery. Spirit Junkie
How this book helped Elena to feel comfortable talking about Spirit.

12:37
Judgment Detox

14:01
Small steps can get you to where you need to be.

14:40
What inspired Gabrielle to create Spirit Junkie Masterclass.
Yogi Bhajan: "I am not here to create disciples, i'm here to create teachers."

18:30
When you earn abundantly for the work that you do, you can make an even bigger impact on the world.

19:45
Remembering that your healing is your message and your teaching.

20:17
Marketing as a way to provide help where there is a need.

21:45
How to be abundant doing the work you feel called to do.

23:43
How Gabby holds space as a teacher. Knowing how to open to the light, while also having boundaries.

28:16
Postpartum anxiety. Importance of seeking help. Postpartum Support International . The Pregnancy and Postpartum Anxiety Workbook

32:00
Gabby's favorite view.

32:50
Prayer as conscious contact with a higher power of your own understanding.

Resources

May Cause Miracles by Gabrielle Bernstein
The Universe Has Your Back by Gabrielle Bernstein
Spirit Junkie by Gabrielle Bernstein
Judgment Detox by Gabrielle Bernstein
Postpartum Support International
The Pregnancy and Postpartum Anxiety Workbook
Learn about Spirit Junkie Masterclass

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