Wealth and Wellness: Advanced Strategies for the Financially Savvy and Health-Conscious feat. Mark Austin #474

Wealth and Wellness: Advanced Strategies for the Financially Savvy and Health-Conscious feat. Mark Austin #474

This Wim-Hof trained finance expert's background is in the investment-banking sector. He changed careers early, at the age of 30 and became a full-time trader – a lifestyle trader. He currently lives in Thailand where he enjoys the flexibility of trading and travels the globe teaching others how to do what he does. Mark is a friend of mine and over many ice baths and coconuts in Thailand we discussed all matters related to wealth. He's a great guest as he well-and-truly ticks the boxes of wealth and health.

Now, for the first time, we've recorded a podcast on it.

Today we look at:

  • Exactly what Mark tells his clients to do with their investments
  • Why getting your finances right is such an important part of your overall balance
  • The key triangle of health, wealth and relationships
  • What to do with your money
  • Where to take risk and where to play it safe
  • Mark's love of ice baths, and Wim Hof training

You can find Mark Austin and Magnetic Trading here https://magnetictrading.com/

THIS SHOW IS BROUGHT TO YOU BY:

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