Ep 71 Hypnosis for Permanent Weight Stories: Felicia (More than that Diet!)

Ep 71 Hypnosis for Permanent Weight Stories: Felicia (More than that Diet!)

The thing with diet is the notion of control. And with control comes fear. When you want to lose weight, this is not a good place to start from. How do you permanently lose weight without having to diet? In this episode, an HPWL graduate, Felicia, shares how things were before she met Leslie. Early on in her life, she was already battling off anxiety, depression, and mental illness; they were coming on and off.

To her, food was her refuge, that whenever there's an emotional charge happening, the first instinct is to turn to food.

She was no stranger to therapy and all the healing modalities out there. In fact, she had tried many. Yes, they have greatly helped her deal with her condition, but there's something in Hypnosis that separates it from them.

The first time she came across Leslie's podcast, she kept asking herself what else she does not know about the healing arts world that Hypnosis will allow her to learn about.

As they say, the rest is history, and she's never been happier with her decision to join the Hypnosis program.

Let's find out and listen to Felicia; what's the one unique thing in Hypnosis for Permanent Weight Loss like no other that she had tried that has worked for her that will work for you, too.

"Diets don't work. I would say that this is so much more than

therapy and diets and exercising all the time. And this for me, I don't like to generalize for other people, I don't like to tell people what they need to do, I can only talk from my experience and say, this has been transformative for me. And it's worth it." - Felicia

What you will learn from this episode:

02:17 - Sharing her interest in healing modalities and how it helped her deal with her anxiety and sets the groundwork for what she does now

04:52 - How Hypnosis has opened up a new way of parenting herself

06:41 - Having the empowered choice to go on medication and try other sources of healing

08:36 - How does Hypnosis differ from all the healing methods she went through

13:56 - What made Felicia decide to work with Leslie

18:17 - Talking about the factors that influence one's mental health

21:03 - How she can show up despite moments of failures

27:18 - Making peace with parts of her body that are not in alignment

29:49 - Setting boundaries

30:34 - Bringing the awareness and turning to tools to help you get on with life

33:34 - Taking the emotional charge out of food

35:53 - Bingeing and the craving for something other than just food

38:24 - How does that obsessive thinking look like

41:20 - One thing that makes the whole difference of her getting attracted to the Hypnosis program

42:01 - The big difference between the old and the new Felicia now

44:07 - How she ended up working with Leslie with knowing not a thing about her other than from the podcast

46:27 - Pushing herself out of the comfort zone

47:49 - What she says to the person who is like her before and is waiting for that one little inspiration to take action finally

Valuable Resources:

Connect With Leslie Thornton:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(349)

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

15 Jun 55min

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Jun 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Jun 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Mai 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Mai 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Mai 50min

Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work...

4 Mai 17min

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...

27 Apr 32min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kull
rss-bisarr-historie
sinnsyn
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
hverdagspsyken
takk-og-lov-med-anine-kierulf
level-up-med-anniken-binz
rss-bak-luftfarten
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
aldring-og-helse-podden