Ep 80 How to Not Stay Stuck When Losing Weight

Ep 80 How to Not Stay Stuck When Losing Weight

It feels so frustrating going over the same issue over and over again every day. Now, you feel so happy and ecstatic making it, at times you hate your body, some days you feel desperate, and you see every bit of flaw there is that you can find. Think of all the controls and restrictions you have to go through. I know, it's not exciting at all. You don't want this to happen for the rest of your life. Every day that you are in this madness obsessing over your body and weight, things only get complicated. You don't notice it, but whatever noise you feel inside, you are just shutting it off with whatever you can alleviate it with. But mind you, you are just going in circles, with no real life-transforming mindset and outlook. How about not thinking about food, weight, body issues, what other people think about you, and all those unfounded reasons for the chaos inside? How about facing those fears this time, taking the courage to take action, and soar high to your lasting happiness? How about feeling fulfilled, satisfied, and joyful in whatever weight you are in and celebrating yourself every day - in whatever body shape you have?

Hypnosis for permanent weight loss helps you show the world to everlasting freedom. Just take action now.

"Love yourself. I know you're a caregiver; you think about everybody else, do it for you, find the space, make the space, make the time. It'sIt's one phone call with us to change the entire trajectory of your entire life. Whether it's with us or not, one call, one action. One step in that direction changes the entire course of your life."

- Leslie Thornton

What you will learn from this episode:

01:04 - Important announcement

02:47 -Three things you think about on a day to day basis

03:42 - The absolute madness that happens when all you think is your body and your weight

06:30 - Think all the objections you can imagine that is not helping you

08:16 - Why you're missing your entire life

09:20 - What kind of life is that where you're, you're happy when you lose weight?

10:42 - How can you make things happen for you out of natural circumstances, not just because of trying so hard to get a result

14:35 - How Hypnosis relaxes the mind and opens up to more opportunities and happiness regardless of your weight

16:29 - All a matter of mindset

18:26 - What it does to everybody around you if you stay longer in getting stuck to your painful reality

20:12 - You can do it, and it's possible overcoming your present reality

Valuable Resources:

Connect With Leslie Thornton:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(349)

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

Ep 349 Why the Weight Wouldn't Budge: One Woman's Journey Through Perimenopause, Food Noise, and Finding Peace Without GLP-1s

After 16 years of teaching internationally and raising a family abroad, Mary McCallion found herself burned out, overwhelmed, and increasingly disconnected from her body. What began as concerns about ...

15 Jun 55min

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

Ep 348 Hormones, Weight Gain & Chronic Symptoms: How Food Healed What Doctors Dismissed with Dana Dinnawi

In this episode, Leslie sits down with hormone health coach Dana Dinnawi to discuss the powerful connection between food, hormones, inflammation, and overall well-being. Dana shares her personal journ...

8 Jun 46min

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

Ep 347 Why Your Weight Keeps Coming Back When You're Stressed with Raquel Furman

In this episode, Leslie sits down with brand coach, creative director, and podcast host Raquel Furman to explore the connection between authenticity, alignment, personal storytelling, and lasting tran...

1 Jun 58min

Ep 346 His wife died last year...

Ep 346 His wife died last year...

In this deeply emotional and inspiring conversation, Leslie sits down with entrepreneur and coach Xander Fryar to explore how pain, purpose, faith, and emotional healing can completely transform a per...

25 Mai 51min

Ep 345 what's really eating you?

Ep 345 what's really eating you?

In this deeply personal solo episode, Leslie opens up about one of the hardest seasons she's experienced in years. Over the last 60 days, she found herself struggling with anxiety, seasonal depression...

18 Mai 19min

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

Ep 344 The Meditation That Ended My Nursing Career with Cytel Schultz

In this episode, Leslie sits down with Cytel Schultz for a deep conversation about authenticity, intuition, astrology, business alignment, and the connection between body, purpose, and success. Togeth...

11 Mai 50min

Ep 343 For those who desire more intimacy…

Ep 343 For those who desire more intimacy…

In this episode, Leslie shares a deeper look into her private coaching experience and why some transformations go far beyond food and weight loss. She opens up about her personal journey, how her work...

4 Mai 17min

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

Ep 342 How to stop food addiction, obsession, and stress eating without dieting?

If you've ever felt out of control around food, this episode will completely shift how you see it. Instead of blaming willpower, discipline, or yourself, you'll learn what's actually happening beneath...

27 Apr 32min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kull
rss-bisarr-historie
sinnsyn
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
hverdagspsyken
takk-og-lov-med-anine-kierulf
level-up-med-anniken-binz
rss-bak-luftfarten
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
aldring-og-helse-podden